O is for Options. Using is not an option. It isn't even open for discussion. In my honest opinion, even though I don't have much, this program has given me a lot. The biggest of this is myself. I thank my God over and over again for my sobriety. I take advantage of all the hugs I can get. I do give people an option. I say, "Do you do hugs? or "Do you need a hug?"