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Old 02-12-2017, 06:58 AM   #1
bluidkiti
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Default Do you need me? I am there.

Relax
I am peaceful, relaxed, and renewed in the love of God.

These words from “I Am There” by Unity poet James Dillet Freeman reassure me: “Do you need me? I am there.” Keeping these words close to heart fills me with peace no matter what is going on in my life.

When I feel stress, I take a few moments to rest in the silence of prayer. I begin by letting go of thoughts and focusing on the comforting idea, Do you need me? I am there. I relax the muscles in my face and neck. I let my shoulders drop and my arms lay loosely in my lap. Letting my chair support me, I relax and simply be.

I breathe in love, divine and unconditional. I exhale peace, calming and harmonious. Bringing my thoughts back from this brief meditation, I feel refreshed, ready to return to my day with a positive, peaceful attitude.

Even though I walk through the darkest valley, I fear no evil; for you are with me.—Psalm 23:4

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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K.
When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt
We stay sober and clean together - one day at a time!
God says that each of us is worth loving.
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