K is for Know

Know that it is okay to be human....just don't drink over it.

Let go and Let God

M is for Maintain

Maintain a balance: Spiritual, Physical, Emotional, and Mental.

N is for Nothing

Nothing changes if nothing changes!

Open mindedness

P is for Peel

Peel back the layers:

forgiveness, powerlessness, love, fear, spirituality, gratitude, self-will, anger, acceptance, judgement, emotional sobriety

Q is for Quiet time with God

R is for Read

Read the Big Book and the 12 x 12

The Steps

t is for Take

Take it One Day at a Time!

Understanding
It is better to understand than to be understood

V is for Victory in Recovery.

W is for Watch

Watch for red flags - things that give excuses for poor behavior and inevitable relapses.

Go the _Xtra_ mile to help