Elder’s Meditation of the Day December 8

“We as men should not fear our mates; we should listen to their counsel.”
–Oren R. Lyons, Spokesman, Traditional Circle of Elders

The Elders say the men should look at women in a sacred way. The men should never put women down or shame them in any way. When we have problems, we should seek their counsel. We should share with them openly. A woman has intuitive thought. She has access to another system of knowledge that few men develop. She can help us understand. We must treat her in a good way.

Great Spirit, let me look upon the woman in a good way.

Elder’s Meditation of the Day December 10

“Come forward and join hands with us in this great work for the Creator.”
–Traditional Circle of Elders, NORTHERN CHEYENNE

The Elders have spent years learning to pray and communicate with the Great Spirit. Their job is to pass this knowledge onto the young people. The Elders have told us we are now in a great time of healing. The Creator is guiding them to help the young people figure this out. We must get involved and participate. We should pray and see what it is the Great Spirit wants us to do. We need to sacrifice our time to help the people and to be of maximum use to the Creator. Every person is needed to accomplish this great healing.

Creator, whisper what You want me to do.

Elder’s Meditation of the Day December 11

“Peace… comes within the souls of men when they realize their relationship, their oneness, with the universe and all its powers, and when they realize that at the center of the Universe dwells Wakan-Tanka, and that this center is really everywhere, it is within each of us.”
–Black Elk (Hehaka Sapa) OGLALA SIOUX

If we are to know peace we must look within ourselves. In order to do this, we must learn to be still. We must quiet the mind. We must learn to meditate. Meditation helps us locate and find the center that is within ourselves. The center is where the Great One resides. When we start to look for peace, we need to realize where it is within ourselves. When we experience conflict we need to pause for a moment and ask the Power within ourselves, “How do you want me to handle this? What would you suggest I do in this situation?” By asking the High Power for help we find peace.

Creator, help me to find peace.

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Elder’s Meditation of the Day December 12

“In order for our children to survive in the world, they need a firm understanding and belief in the basic principles of sharing freedom and respect of individuality.”
–Haida Gwaii, Traditional Circle of Elders

There is a saying: Tell me, I’ll forget; Show me, I’ll remember; Engage me; I’ll understand. The adults need to determine what the younger generation is learning. The principle of sharing keeps the youth from being greedy and selfish. The principle of freedom teaches the youth about choices, decisions and consequences. The principle of respect keeps us from playing God and becoming a controller of all things. We need to learn these lessons so we may demonstrate them for our children.

Great Teacher, help me to understand Your principles.

Elder’s Meditation of the Day December 13

“In our language there is no word to say inferior or superiority or equality because we are equal; it’s a known fact. But life has become very complicated since the newcomers came here. And how does your spirit react to it?. It’s painful. You have to be strong to walk through the storm. I know I’m a bridge between two worlds. All I ask is for people to wash their feet before they try to walk on me.”
–Alanis Obomsawin, ABENAKI

For native people who speak their language, English can be very confusing. Many times you cannot express in English the true meaning of Indian words. When we hear something in English we sometimes react or our spirit reacts. Sometimes we need to use English words out of order to express our true meanings. We need to be patient and pray. Living in two worlds can be difficult. Life is painful sometimes. The pain of life is where the lessons are learned.

Creator, let me learn the lessons You have taught my people.

Elder’s Meditation of the Day December 15
“People are equal partners with the plants and animals, not their masters who exploit them.”
–Haida Gwaii, Traditional Circle of Elders
As human beings, we are not above anything nor are we below anything. Because of being equal, we need to discuss a little about the value of respect. Not just respect when it comes to human beings, but respect when it comes to everything. We are not masters over things; we are caretakers for the Great Spirit. We need to treat all things with respect.
Great Spirit, let me accept and see all things as equal.

Elder’s Meditation of the Day December 18
“Parents have to demonstrate the value of trust, respect, and honor.”
–Haida Gwaii, Traditional Circle of Elders
Children learn more by watching than by listening. If we want our children to understand and value trust, they know it by watching how adults live their lives! If we want the children to be respectful, they will observe what the adults do and say to each other. We need to walk our talk. We need to remember the children are watching.
Grandfather, help me learn these important values: Trust, Respect, and Honor.

Elder’s Meditation of the Day December 19
“Flexible strength is better than inflexible. Let the storm flow over you, and then pop back up.”
–Michael Kabotie, HOPI
Flexibility is taught by nature. You will see the trees bend in the wind. You will see that tree branches are flexible. To be rigid is to break. When we have life problems it is good for us to be flexible. Sometimes we need to flow with what is going on. If we resist, it becomes more painful. We need to be on the path of least resistance. Water flows down the mountain through the path of least resistance. Electricity flows through the path of least resistance. Power flows through the path of least resistance. As Indian people our strength has always been our flexibility.
Creator, I will be flexible today because I know You are with me.

Elder’s Meditation of the Day December 20
“My pottery is the handiwork of God.”
–Teresita Naranjo, SANTA CLARA PUEBLO
The Great One has given every human being at least one special talent and one special gift. We need to develop and practice these gifts because they are the handiwork of God. Maybe we are artists-when people look at our work it puts joy in their hearts; maybe we are singers- when people listen to our songs, their hearts are happy; maybe we are writers of song or poetry-when people hear or read our work, it may change their lives. We need to honor ourselves and our gifts. We need to thank the Creator for our talents and our gifts.”
My Creator, let me use my gifts to further Your work on the Earth.

Elder’s Meditation of the Day December 21

“He [The Great Spirit] only sketches out the path of life roughly for all the creatures on earth, shows them where to go, where to arrive, but leaves them to find their own way to get there. He wants them to act independently according to their nature, to the urges of each of them.
–Lame Deer, LAKOTA
Every person is created with purpose and with direction. This purpose and direction is written in our hearts when we are conceived. In addition, we are given access to a quiet guidance system which helps us find our purpose and our direction. We need to recognize this guidance system. It’s called intuition, the quiet voice, urges, the knowing, or the feeling. Once we locate our purpose and direction, we are given skills, talents and abilities that are unique to only ourselves. We must practice daily prayer and meditation with God to find this information. To be solid and confident in ourselves, we always need to be able to answer three questions: why am I?, who am I?, and where am I going? If I can answer these three questions, I always know I’m OK!
Great Spirit, show me my path of life.

Elder’s Meditation of the Day December 23
“It’s not the package and the wrapping which counts but what is inside, underneath the clothes and the skin.”
–Lame Deer, LAKOTA
Our eyes and ears gather information that is fed to the mind, and we tend to form judgements, opinions, and assumptions which determine our perception. We might see someone act a certain way, then label that person forever, not at all concentrating on what is inside the person. It matters not our height, our size, our facial features, or our gender. What matters is our thoughts. Good thoughts overcome all obstacles.
Great Spirit, let my inside contain Your qualities

Elder’s Meditation of the Day December 25
“When you see a new trail, or a footprint that you do not know, follow it to the point of knowing.”
–Grandmother of Charles Eastman, SANTEE SIOUX
We never gain new knowledge or new experience unless we are willing to take risks. It’s good to be curious. Also, it pays to be cautious. Walk in balance. The path of the Warrior is filled with opportunities to seek new knowledge. As we travel down the Red Road, we will run into trails of opportunity. Down each of these trails are experiences from which we will learn. Experience plus action is the beginning of knowledge.”
Great Spirit, help me to make good choices in choosing only the trails You would have me take.

Elder’s Meditation of the Day December 26
“The way of knowledge is like our old way of hunting. You begin with a mere trail – a footprint. If you follow that faithfully, it may lead you to a clearer train – a track – a road. Later on there will be many tracks, crossing and diverging one from the other. Then you must be careful, for success lies in the choice of the right road.”
–Many Lightenings Eastman, SANTEE SIOUX
An entire apple tree is initially contained in the seed. Visions are initially contained in the idea. If you trace the path of a blooming flower backwards, it goes from the blooming flower back to a bud, back to a stem, back to a seed. So it is in the way of knowledge. Often we will experience a hunch or a feeling that we are supposed to do something. At first it may not make any sense. This is the seed stage. Once we start to investigate, more gets revealed. As more is revealed, the more knowledge we get. This is the way the Great Spirit guides us.

Great Spirit, help me to choose the right choices.

Elder’s Meditation of the Day December 27
“When temptation comes, I don’t say, `Yes,” and I don’t say, `No.’ I say, `Later,’ I just keep walking the Red Road – down the middle. When you’re in the middle, you don’t go to either extreme. You allow both sides to exist.”
–Dr. A. C. Ross (Ehanamani), LAKOTA
We need to practice controlling our focus. Whatever we focus on we become. We also become whatever we practice. We need to focus on balance. Whenever something comes along to tilt us off balance, we need to be grateful, because it allows the opportunity to practice our focus. Sometimes this is called temptation. Temptation in itself is not bad. What really counts is what we do with it when it happens. We need to practice controlling our focus and keeping our thinking focused on the Red Road.
Great Spirit, today, guide me through my temptations and allow me to focus on the Red Road.

Elder’s Meditation of the Day December 31
“They must give themselves to Wakan’ Tanka and live a spiritual life. They will have the peace that frees them from fear.”
–Frank Fools Crow, LAKOTA
There are two wills available for us: self will and God’s will. Our choice is: figure it out ourselves, or have the Creator involved in our lives. If we are honest with ourselves and look at past experiences, what are our lives like when we try to figure it out ourselves? Is there fear, confusion, frustration, anger, attacking others, conflict, fault finding, manipulation, teasing others, belittling others or devaluation? If these things are present, they indicate that we are choosing self will. What is it like if we turn our will over to the Creator? What are the results if we ask the Great Spirit to guide our life? Examples are: freedom, choices, consequences, love, forgiveness, helping others, happiness, joy, solutions, and peace. Which will I choose today, self will or God’s will?
Creator, I know what my choice is. I want You to direct my life. I want You to direct my thinking. You are the Grandfather. You know what I need even before I do. Today I ask You to tell me what I can do for You today. Tell me in a way I can understand and I will be happy to do it.

Belief is the acceptance of a map, faith is taking the voyage.


God and the Spider
(Author Unknown)

During World War II, a US marine was separated from his unit on a Pacific island. The fighting had been intense, and in the smoke and the crossfire he had lost touch with his comrades.

Alone in the jungle, he could hear enemy soldiers coming in his direction. Scrambling for cover, he found his way up a high ridge to several small caves in the rock. Quickly he crawled inside one of the caves. Although safe for the moment, he realized that once the enemy soldiers looking for him swept up the ridge, they would quickly search all the caves and he would be killed.

As he waited, he prayed, "Lord, if it be your will, please protect me. Whatever your will though, I love you and trust you. Amen."

After praying, he lay quietly listening to the enemy begin to draw close. He thought, "Well, I guess the Lord isn't going to help me out of this one." Then he saw a spider begin to build a web over the front of his cave.

As he watched, listening to the enemy searching for him all the while, the spider layered strand after strand of web across the opening of the cave.

"Hah," he thought. "What I need is a brick wall and what the Lord has sent me is a spider web. God does have a sense of humor."

As the enemy drew closer he watched from the darkness of his hideout and could see them searching one cave after another. As they came to his, he got ready to make his last stand. To his amazement, however, after glancing in the direction of his cave, they moved on. Suddenly, he realized that with the spider web over the entrance, his cave looked as if no one had entered for quite a while.

"Lord, forgive me," prayed the young man. "I had forgotten that in you a spider's web is stronger than a brick wall."

We all face times of great trouble. When we do, it is so easy to forget what God can work in our lives, sometimes in the most surprising ways. And remember with God, a mere spider's web becomes a brick wall of protection.

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Live in the now.

Positive Pause:

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Anyone can feel more at peace and more energized through the process of forgiveness. This process reminds me of throwing off weights when riding in a hot air balloon so you can go higher up. Old anger, fear, and resentment are dead weights that slow us and drain our vitality. When you forgive the world—including yourself—you become lighter and much less fearful.

Doreen Virtue

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