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-   -   NA JUST FOR TODAY - OCTOBER (https://www.bluidkiti.com/forums/showthread.php?t=4957)

MajestyJo 10-01-2014 02:14 AM
NA JUST FOR TODAY - OCTOBER
 
Quote:

October 01, 2014

Not just a motivation for growth

Page 287

"We learn that pain can be a motivating factor in recovery."

Basic Text p.29

"Pain-who needs it!" we think whenever we're in it. We see no good purpose for pain. It seems to be a pointless exercise in suffering. If someone happens to mention spiritual growth to us while we're in pain, we most likely snort in disgust and walk away, thinking we've never encountered a more insensitive person.

But what if human beings didn't feel pain-either physical or emotional? Sound like an ideal world? Not really. If we weren't capable of feeling physical pain, we wouldn't know when to blink foreign particles out of our eyes; we wouldn't know when to stop exercising; we wouldn't even know when to roll over in our sleep. We would simply abuse ourselves for lack of a natural warning system.

The same holds true for emotional pain. How would we have known that our lives had become unmanageable if we hadn't been in pain? Just like physical pain, emotional pain lets us know when to stop doing something that hurts. But pain is not only a motivating factor. Emotional pain provides a basis for comparison when we are joyful. We couldn't appreciate joy without knowing pain.

Just for Today: I will accept pain as a necessary part of life. I know that to whatever level I can feel pain, I can also feel joy.
They say, "No pain, no gain." Yet the truth is, "If you are suffering pain, it is a good indicator that you are doing something wrong, and you are not doing something right. I know I have to take an inventory, and look at what I didn't do, and I generally don't have to look too far. I am always in pain, but there is pain and there is pain.

MajestyJo 10-02-2014 02:44 AM
Quote:
October 02, 2014

Keeping faith

Page 288

"We grasp the limitless strength provided for us through our daily prayer and surrender as long as we keep faith and renew it."

Basic Text p.44

There are two parts to recovery: getting clean, and staying clean. Getting clean is comparatively easy because we only have to do it once. Staying clean is more difficult, requiring attention every day of our lives. Yet both draw their power from faith.

We got clean on faith. We admitted that addiction was more powerful than we were, and we stopped trying to fight it on our own. We turned the battle over to a Power greater than ourselves, and that Higher Power got us clean. We stay clean each day the same way: on faith. Just for today, we surrender. Life may be too big for us to tackle on our own power. When it is, we seek a Power greater than ourselves. We pray, asking our Higher Power for direction and the strength to follow it. By exercising and renewing our faith on a daily basis, we tap the resources we need to live clean, full lives.

There is limitless strength available to us whenever we need it. To grasp it, all we need to do is keep faith in the Higher Power that got us clean and keeps us clean.

Just for Today: Faith got me clean, and faith will keep me clean. Today, I will keep faith with my Higher Power. I will renew my surrender and pray for knowledge and strength.
Always needed to remember it was my God's time, not mine.

MajestyJo 10-03-2014 01:03 AM
Quote:

October 03, 2014

Losing self-will

Page 289

"Our egos, once so large and dominant, now take a back seat because we are in harmony with a loving God. We find that we lead richer, happier, and much fuller lives when we lose self-will."

Basic Text p.101

Addiction and self-will go hand in hand. The unmanageability that we admitted to in Step One was as much a product of our self-will as it was of our chronic drug abuse. And today, living on self-will can make our lives just as unmanageable as they were when we were using. When our ideas, our desires, our demands take first place in our lives, we find ourselves in constant conflict with everyone and everything around us.

Self-will reflects our reliance on ego. The only thing that will free us from self-will and the conflict it generates in our lives is to break our reliance on ego, coming to rely instead on the guidance and power offered us by a loving God.

We are taught to consult spiritual principles, not our selfish desires, in making our decisions. We are taught to seek guidance from a Higher Power, one with a larger vision of things than our own. In doing this, we find our lives meshing more and more easily with the order of things around us. No longer do we exclude ourselves from the flow of life; we become a part of it, and discover the fullness of what recovery has to offer.

Just for Today: I seek freedom from ego and the conflicts generated by self-will. I will try to improve my conscious contact with the God of my understanding, seeking the guidance and power I need to live in harmony with my world.
Always a good one, it is a remember when for me. As I have share before, I got up in front of my home group, when I spoke for a 3 year anniversary and said, "I just found out I had an ego, I thought it was a man thing." The looks on the faces in the audience was priceless.

MajestyJo 10-04-2014 02:34 AM
Quote:
October 04, 2014

Thirty-day wonder

Page 290

"When we first begin to enjoy relief from our addiction, we run the risk of assuming control of our lives again. We forget the agony and pain that we have known."

Basic Text p.48

Many of us have been "thirty-day wonders" We were desperate and dying when we showed up at our first NA meeting. We identified with the addicts we met there and the message they shared. With their support, we were finally able to stop using and catch a free breath. For the first time in a long, long time, we felt at home. Overnight, our lives were transformed; we walked, talked, ate, drank, slept, and dreamed Narcotics Anonymous.

Then, Narcotics Anonymous lost its novelty. Meetings that had been a thrill became monotonous. Our wonderful NA friends became bores; their uplifting NA talk, drivel. When our former friends called, inviting us back for some of the old fun, we kissed our recovery goodbye.

Sooner or later, we made our way back to the rooms of Narcotics Anonymous. Nothing had changed out there, we'd discovered-not us, not our friends, not the drugs, not anything. If anything, it had gotten worse than ever. True, NA meetings may not be a laugh riot, and our NA friends may not be spiritual giants. But there's a power in the meetings, a common bond among the members, a life to the program that we cant do without. Today, our recovery is more than just a fad-it's a way of life. We're going to practice living our program like our lives depend on it, because they do.

Just for Today: I'm no "thirty-day wonder" The NA way is my way of life, and I'm here for the duration.
Yes it isn't a 30 day band aid and I am all better, it is one day at a time, I choose not to use. Just for today, I choose not to pick up a drug, no matter what form it takes, and I choose the Na WAY.

http://www.na.org/admin/include/spaw...ay_Jul2014.pdf

MajestyJo 10-05-2014 01:19 AM
Quote:

October 05, 2014

Ask for mercy, not justice

Page 291

"Many of us have difficulty admitting that we caused harm for others... We cut away our justifications and our ideas of being a victim."

Basic Text p.37

Our lives are progressing nicely. Things are going good, and each year in recovery brings more material and spiritual gifts. We may have a little money in the bank, a new car, or a committed relationship. We have a little self-confidence, and our faith in a Higher Power is growing.

Then, something happens. Someone breaks into our new car and steals the stereo, or the person we're in the relationship with becomes unfaithful. Right away, we feel victimized. "Where's the justice?" we wail. But if we take a look back on our own behavior, we may find that we've been guilty of what's just been done to us. We realize we wouldn't really want justice-not for ourselves, and not for others. What we want is mercy.

We thank a loving God for the compassion we've been shown, and we take the time to appreciate all the precious gifts that recovery brings.

Just for Today: I will pray for mercy, not justice. I am grateful for the compassion I've been shown, and will offer mercy to others.
https://encrypted-tbn1.gstatic.com/i...GeczzIkJYdzCnf

MajestyJo 10-06-2014 05:14 AM
Quote:
October 06, 2014

Amends without expectations

Page 292

"Projections about actually making amends can be a major obstacle both in making the list and in becoming willing."

Basic Text p.38

The Eighth Step asks us to become willing to make amends to all persons we have harmed. As we approach this step, we may wonder what the outcome of our amends will be. Will we be forgiven? Relieved of any lingering guilt? Or will we be tarred and feathered by the persons we've harmed?

Our tendency to seek forgiveness must be surrendered if we expect to receive the spiritual benefits of the Eighth and Ninth Steps. If we approach these steps expecting anything, we're likely to be very disappointed with the results. We want to ask ourselves if we are pinning our hopes on gaining the forgiveness of the person to whom we are making amends. Or maybe we're hoping we'll be excused from our debts by some sympathetic creditor moved to tears by our hard-luck story.

We need to be willing to make our amends regardless of the outcome. We can plan the amends, but we can't plan the results. Although we may not be granted a full pardon by everyone to whom we owe amends, we will learn to forgive ourselves. In the process, we will find that we no longer have to carry the burdens of the past.

Just for Today: I will let go of any expectations I have on the people to whom I owe amends.
This is a good one! We can't expect someone to forgive us. For one thing, a lot depends on how much we have changed and how long we have changed for and kept living our changing ways, for the person to see that we really mean it. How many times in the past have we made false promises and given our word only to break it, because we allowed our drug of choice to take over the reins of our life.

We can't put expectations on others that are not capable of meeting them. The same goes the other way, they don't want to put expectations on us, if they feel we are not capable of meeting them.

MajestyJo 10-07-2014 09:56 AM
Quote:
October 07, 2014

Depending on our Higher Power

Page 293

"As recovering addicts, we find that we are still dependent, but our dependence has shifted from the things around us to a loving God and the inner strength we get in our relationship with Him."

Basic Text pp.67-68

For many addicts, rebelliousness is second nature. We didn't want to depend on anyone or anything, and especially not on God. The beauty of using, we thought, was that it gave us the power to be and feel anything we wanted, all by ourselves. But the price we paid for this illusory freedom was a dependence beyond our worst nightmares. Rather than freeing us, using enslaved us.

When we came to Narcotics Anonymous, we learned that dependence on God didn't have to mean what we may have thought it meant. Yes, if we wanted to be restored to sanity, we would need to tap "a Power greater than ourselves". However, we could choose our own concept of this Higher Power-we could even make one up. Dependence on a Higher Power would not limit us, we discovered; it would free us.

The Power we find in recovery is the power we lacked on our own. It is the love we were afraid to depend on others for. It is the sense of personal direction we never had, the guidance we couldn't humble ourselves to ask for or trust others to give. It is all these things, and it is our own. Today, we are grateful to have a Higher Power to depend on.

Just for Today: I will depend on the love and inner strength I draw from the God of my own understanding.
As a sponsee of mine said to me, "I listened to my Lower Power for years, it is only right that I listened to my Higher Power in today." Maybe not all people perceive their God that way, but it worked for him. It is the God of our understanding. It is a spiritual program a gift of recovery, not a religious one. A God of any religion can help you get clean and sober.

MajestyJo 10-08-2014 02:01 AM
Quote:
October 08, 2014

A new pattern of living

Page 294

"We suspect that if we do not use what we have, we will lose what we have."

Basic Text p. 75

Addiction gave a pattern to our lives, and with it a meaning-a dark, diseased meaning, to be sure, but a meaning nonetheless. The Narcotics Anonymous recovery program gives us a new pattern of living to replace our old routines. And with that new pattern comes a new meaning to our lives, one of light and hope.

What is this new pattern of living? Instead of isolation, we find fellowship. Instead of living blindly, repeating the same mistakes again and again, we regularly examine ourselves, free to keep what helps us grow and discard what doesn't. Rather than constantly trying to get by on our own limited power, we develop a conscious contact with a loving Power greater than ourselves.

Our life must have a pattern. To maintain our recovery, we must maintain the new patterns our program has taught us. By giving regular attention to these patterns, we will maintain the freedom we've found from the deadly disease of addiction, and keep hold of the meaning recovery has brought to our lives.

Just for Today: I will begin a new pattern in my life: the regular maintenance of my recovery.
Always thought the quote was odd, but have found that it is true, even in today. If I don't share my recovery, don't keep active in service in one form or another, my blanket of denial grows thick and the ice I walk on is thin, and could take me back to a relapse.

MajestyJo 10-09-2014 10:04 AM
Quote:
October 09, 2014

Order

Page 295

"We emphasize setting our house in order because it brings us relief."

Basic Text p. 93

Focusing on what others are doing can provide momentary relief from having to take a look at ourselves. But one of the secrets of success in Narcotics Anonymous is making sure our own house is in order. So what does "setting our house in order" mean, anyway?

It means we work the steps, allowing us to look at our role in our relationships with others. When we have a problem with someone, we can take our own inventory to find out what our part in the problem has been. With the help of our sponsor, we strive to set it right. Then, each day, we continue taking our inventory to avoid repeating the same mistakes in the future.

It's pretty simple. We treat others as we would like others to treat us. We promptly make amends when we owe them. And when we turn our lives over to the care of our Higher Power on a daily basis, we can start to avoid running on the self-will so characteristic of our active addiction. Guided by a Power that seeks the best for everyone, our relationships with others will surely improve.

Just for Today: I will set my own house in order. Today, I will examine my part in the problems in my life. If I owe amends, I will make them.
As you have probably gotten to know me, order isn't one of my strong points. My boss use to complain about my desk. He would say, "Look at my desk and how clean it is." I would say, "Yes, that is because everything is here on my desk." I called it "Orderly Chaos." It didn't look good, but I knew where everything was unless you touched it or took it away. If you were so silly to do such a thing, God help your soul, back then, prior to recovery, I was god, in case you didn't know. Another one of those attitudes I had to change.

MajestyJo 10-10-2014 01:39 AM
Quote:
October 10, 2014

Consequences

Page 296

"Before we got clean, most of our actions were guided by impulse. Today, we are not locked into this type of thinking."

Basic Text p. 87

Ever been tempted to do something even when you knew the results would be disastrous? Ever thought about how much it was going to hurt to do what you were tempted to do, then proceed to do it anyway?

It is said that there are consequences to every action. Before we got clean, many of us simply didn't believe this. But now we know exactly what it means. When we act, we know there will be consequences to pay. No longer can we decide to do something in ignorance when we know full well that we won't like the price we'll have to pay.

There's a prize and a price. It's okay to act despite the consequences if we're willing to pay the price, but there's always one to pay.

Just for Today: I will think about the consequences of my actions before I take them.
Debating about posting or going to bed. The only problem was I have a book I want to read, tennis I want to watch, and not sure how sleep would fit in, I have the feeling I will fall asleep doing any of it. That would be my consequences, I probably should have gone to bed at 8 p.m. but that always seems foreign to me. ;)

Sometimes with appointments the next day, I have problems. I get my days almost back to normal and they end up back changed around. My body is so sore, I feel like I won't be able to sleep even if I wanted to, then I feel a little bit sorry for myself. BooHoo! :cry:

MajestyJo 10-11-2014 08:26 AM
Quote:

October 11, 2014

Eyeglasses and attitudes

Page 297

"Our best thinking got us into trouble.... Recovery is an active change in our ideas and attitudes."

Basic Text p.53

In active addiction, the world probably looked like a horrible place. Using helped us tolerate the world we saw. Today, however, we understand that the world's condition wasn't really the problem. It was our ideas and attitudes about the world that made it impossible for us to find a comfortable place in it.

Our attitudes and our ideas are the eyeglasses through which we see our lives. If our "glasses" are smudged or dirty, our lives look dim. If our attitudes aren't well focused, the whole world appears distorted. To see the world clearly, we need to keep our attitudes and ideas clean, free of things like resentment, denial, self-pity, and closed-mindedness. To insure our vision of life is in focus, we have to bring our ideas in line with reality.

In addiction, our best thinking kept us from clearly seeing either the world or our part in it. Recovery serves to correct the prescriptions in our attitudinal eyewear. By stripping away our denial and replacing it with faith, self-honesty, humility, and responsibility, the steps help us see our lives in a whole new way. Then the steps help us keep our spiritual lenses clean, encouraging us to regularly examine our idea' our attitudes, and our actions.

Today, seen through the clean lenses of faith and recovery the world looks like a warm, inviting place to live.

Just for Today: I will view the world and my life through the clean spiritual lenses of my program.
Great reading, it explains my son's thinking and that of a few people and even a few people in recovery, who I see as sober but not having sobriety, because they use gambling, pot, pill, and other substances to maintain their sobriety. They are so caught up on the horrors of the word and they take it all on as their problems and become so obsessive compulsive about it. I say don't take it on, pray and turn it over. Do what you can, vote, parade and if you want work for a constituency, or what ever works for you, but don't let it rule or take over your life.

MajestyJo 10-12-2014 09:15 AM
Quote:

October 12, 2014

Being right

Page 298

"When we admit that our lives have become unmanageable, we don't have to argue our point of view... We no longer have to be right all the time."

Basic Text p. 56

Nothing isolates us more quickly from the warmth and camaraderie of our fellow NA members than having to be "right" Insecure, we pretend to be some kind of authority figure. Suffering from low self-esteem, we try to build ourselves up by putting others down. At best, such tactics push others away from us; at worst, they draw attack. The more we try to impress others with how "right" we are, the more wrong we become.

We don't have to be "right" to be secure; we don't have to pretend to have all the answers for others to love or respect us. In fact, just the opposite is true. None of us have all the answers. We depend upon one another to help bridge the gaps in our understanding of things, and we depend upon a Power greater than our own to make up for our personal powerlessness. We live easily with others when we offer what we know, admit what we don't, and seek to learn from our peers. We live securely in ourselves when we cease relying on our own power and start relying on the God we've come to understand in recovery.

We don't have to be "right" all the time, just recovering.

Just for Today: God, I admit my powerlessness and the unmanageability of my life. Help me live with others as an equal, dependent upon you for direction and strength.
Don't have to be right, but do have the right to express my view. We can agree to disagree. We are all individuals with a common bond, to carry the message of recovery. For me, it is the 12 Steps of Recovery, it is the common denominator between all the fellowships.

A drug is a drug, and it all leads to the same soul sickness. Alcohol is a drug. Food is a drug. Substitution doesn't work, it will bring you back to your drug of choice, and the disease of more.

Each day, I have to do Step One. I am powerless and my life is unmanageable when managed by me. We can do what I can't do alone.

MajestyJo 10-13-2014 03:50 AM
Quote:
October 13, 2014

Making a difference

Page 299

"Words cannot describe the sense of spiritual awareness that we receive when we have given something, no matter how small, to another person."

Basic Text p. 100

Sometimes it seems as though there is so much wrong with the world that we might as well forget trying to make a difference. "After all," we think, "what in the world can I do? I'm just one person." Whether our concerns are so broad that we desire global peace or so personal that we simply want recovery made available to every addict who wants it, the task seems overwhelming. "So much work to do, so little time," we sigh, sometimes wondering how we'll ever do any good.

Amazingly enough, the smallest contributions can make the biggest difference. To gain more from life than an ordinary, plodding existence requires very little effort on our parts. We ourselves are transformed by the deep satisfaction we experience when we lift the spirits of just one person. When we smile at someone who is frowning, when we let someone in front of us on the freeway, when we call a newcomer just to say we care, we enter the realm of the extraordinary.

Want to change the world? Start with the addict sitting next to you tonight, and then imagine your act of kindness multiplied. One person at a time, each one of us makes a difference.

Just for Today: An act of kindness costs me nothing, but is priceless to the recipient. I will be kind to someone today.
We can make a difference. We don't have to take things on to do it. As I like to say, if I just try to make my space the best space it can be, and the person next to me, tried to make their space the best that it could be, it would be a wonderful world.

Prayer can stretch around the world. God is bigger than man. Why blame God for man's destructive thinking, greed and evil thinking. As they say in recovery, we can have a thought, we don't have to follow it by action. What the world needs is a great big NA meetings!

MajestyJo 10-14-2014 01:00 PM
Quote:
October 14, 2014

The end of loneliness

Page 300

"With the love that I am shown in Narcotics Anonymous, I have no excuse for loneliness."

Basic Text p. 262

Addiction is a lonely disease. We may be surrounded by people but, sooner or later, our addiction drives a wedge between us and even our closest loved ones. Many of us are driven to Narcotics Anonymous by a desperate loneliness.

Though we may approach the rooms of NA with caution and suspicion, we are welcomed with a hug, a smile, and a warm "keep coming back." This may be the first place where we have felt welcome in a long, long while. We watch other members talking and laughing, leaving the meeting in groups for more talk at the local coffee shop. We wonder if we, too, could become a part of this loving bunch.

Our pattern of isolation can make it difficult for us to join in. Over time, however, we begin to feel "a part of" rather than "apart from." Soon, when we walk into the rooms, we feel at home. We begin to make friends and our lives start to change.

NA teaches us how to overcome our isolation. Through our first tentative friendships formed in our home group, we start to find that making friends isn't hard. A sense of belonging comes when we share ourselves with others.

Just for Today: I am thankful for the friendships my Higher Power has given me in NA. Because of them, I am lonely no more.
We don't have to be lonely, we have a choice. I have been thinking of a friend for a week and never called her. Feeling really bad, she called me today to say that her husband has been in the hospital since the 3rd. He broke his hip playing hockey. I said to her, "What is he doing still playing hockey at 82?" She said, "I know, there was no stopping him, but there won't be any more now." It is so sad. I am sad, I didn't call, I have known him since early recovery and we were the same member of a group for many years. She is to call me back. I want to make sure she is not alone.

MajestyJo 10-15-2014 06:27 AM
Quote:
October 15, 2014

Choices

Page 301

"We did not choose to become addicts."

Basic Text p. 3

When we were growing up, all of us had dreams. Every child has heard a relative or neighbor ask, "What do you want to be when you grow up?" Even if some of us didn't have elaborate dreams of success, most of us dreamed of work, families, and a future of dignity and respect. But no one asked, "Do you want to be a drug addict when you grow up?"

We didn't choose to become addicts, and we cannot choose to stop being addicts. We have the disease of addiction. We are not responsible for having it, but we are responsible for our recovery. Having learned that we are sick people and that there is a way of recovery, we can move away from blaming circumstances-or ourselves-and into living the solution. We didn't choose addiction, but we can choose recovery.

Just for Today: I choose recovery.
What a marvellous gift we have been offered. We are granted a daily reprieve from this deadly disease, that offers us the choice to grow into healthy and active participating members of society.

MajestyJo 10-16-2014 02:02 AM
Quote:
October 16, 2014

The simplest prayer

Page 302

". . .praying only for knowledge of His will for us and the power to carry that out."

Step Eleven

How do we pray? With little experience, many of us don't even know how to begin. The process, however, is neither difficult nor complicated.

We came to Narcotics Anonymous because of our drug addiction. But underlying that, many of us felt a deep sense of bewilderment with life itself. We seemed to be lost, wandering a trackless waste with no one to guide us. Prayer is a way to gain direction in life and the power to follow that direction.

Because prayer plays such a central part in NA recovery, many of us set aside a particular time each day to pray, establishing a pattern. In this quiet time, we "talk" to our Higher Power, either silently or aloud. We share our thoughts, our feelings, our day. We ask, "What would you have me do?" At the same time we ask, "Please give me the power to carry out your will."

Learning to pray is simple. We ask for "knowledge of His will for us and the power to carry that out:' By doing that, we find the direction we lacked and the strength we need to fulfill our God's will.

Just for Today: I will set aside some quiet time to "talk" with my Higher Power. I will ask for that Power's direction and the ability to act on it.
An every day prayer, for me part of keeping it simple.

MajestyJo 10-17-2014 09:00 AM
Quote:
October 17, 2014

"The Truth"

Page 303

"Everything we know is subject to revision, especially what we know about the truth."

Basic Text, p.91

Many of us thought we could recognize "The Truth:' We believed the truth was one thing, certain and unchanging, which we could grasp easily and without question. The real truth, however, was that we often couldn't see the truth if it hit us square in the face. Our disease colored everything in our lives, especially our perception of the truth-in fact, what we "knew" about the truth nearly killed us. Before we could begin to recognize truth, we had to switch our allegiance from our addiction to a Higher Power the source of all that is good and true.

The truth has changed as our faith in a Higher Power has grown. As we've worked the steps, our entire lives have begun to change through the healing power of the principles of recovery. In order to open the door for that change, we have had to surrender our attachment to an unchanging and rigid truth.

The truth becomes purer and simpler each time we encounter it. And just as the steps work in our lives every day-if we allow them-our understanding of the truth may change each day as we grow.

Just for Today: I will open my eyes and my heart to changes brought about by the steps. With an open mind, I can understand the truth in my life today.
The truth I as I know it, if I don't work the principles of the program on a daily basis, I will use again. If I substitute something else for my drug of choice, it will all take me back out, it all leads to the same soul sickness. The truth is the problem is me.

MajestyJo 10-18-2014 12:33 AM
Quote:
October 18, 2014

We all belong

Page 304

"Although 'politics makes strange bedfellows,' as the old saying goes, addiction makes us one of a kind."

Basic Text, p.84

What a mixture of folks we have in Narcotics Anonymous! In any given meeting on any given night, we'll find a variety of people that probably never would have sat down in a room together if it weren't for the disease of addiction.

A member who is a physician described his unwillingness to identify at his first meeting by refusing to go into "that room full of junkies:' Another member with an extensive background in jails and institutions shared a similar story, except that her shock and surprise stemmed from the realization that "there were nice people there-wearing suits, yet!" These two friends recently celebrated their seventh wedding anniversary.

The most unlikely people form friendships, sponsor each other, and do service work together. We meet in the rooms of recovery together, sharing the bonds of past suffering and hope for the future. We meet on mutual ground with our focus on the two things we all have in common-addiction and recovery.

Just for Today: No matter what my personal circumstances, I belong.
Yes we do, no matter from what walk of life we come from, no matter what colour our skin is, no matter what religious belief we have or what belief we don't have, and as they say, "race, colour or creed."

This is a nice affirmation as I posted yesterday about belonging yesterday, even if it was under a different context.

MajestyJo 10-20-2014 04:56 PM
October 19, 2014

Standing for something

Page 305

"... we could feel time, touch reality, and recognize spiritual values long lost to many of us."

Basic Text, p.85

In our active addiction, we were prepared to compromise everything we believed in just to get our hands on more drugs. Whether we stole from our families and friends, sold ourselves, or lied to our employers, we were ignoring the values that mattered most to us. Each time we compromised another dearly held belief, another chunk of the mortar holding our characters together fell away. By the time many of us came to our first meeting, nothing was left but the ruin of our former selves.

We will locate our lost values as we carry out our first honest self-examination. But in order to rebuild our characters, we'll find it necessary to maintain those values, no matter how great the temptation to shove them aside. We will need to be honest, even when we think we could fool everyone by lying. If we ignore our values, we'll discover that the biggest fibs we've told have been the ones we've told ourselves.

We don't want to start the demolition of our spirits again after all the work we've put into their restoration. It's essential that we stand for something, or we risk falling for anything. Whatever we find important to us, we honor.

Just for Today: I stand for something. My strength is the result of living my values.
What do I stand for today? What you see is what you get! Just for today, I try to the best of my ability to live clean and sober. I try to walk my talk. I may not fall short of my expectations and yours, but no matter what happens in today, I know I am loved and my God's Love is unconditional.

MajestyJo 10-20-2014 04:57 PM
Quote:
October 20, 2014

Freedom to choose

Page 306

"Enforced morality lacks the power that comes to us when we choose to live a spiritual life."

Basic Text, p.44

In our active addiction, many of us lived our lives by default. We were unwilling or unable to make choices about how we wanted to act, what we preferred to do, or even where we would live. We allowed the drugs or other people to make our most basic decisions for us. Freedom from active addiction means, among other things, the freedom to make those choices for ourselves.

Freedom of choice is a wonderful gift, but it's also a great responsibility. Choice allows us to find out who we are and what we believe in. However, in exercising it, we're called on to weigh our own choices and accept the consequences. This leads some of us to seek out someone who will make our choices for us-our sponsor, our home group, our NA friends-just as our disease made our choices for us when we were using. That's not recovery

Seeking others' experience is one thing; abdicating personal responsibility is something else. If we don't use the gift of freedom we've been given, if we refuse to accept the responsibilities that go along with it, we'll lose that gift and our lives will be diminished. We are responsible for our own recovery and our own choices. Difficult as it may seem; we must make those choices for ourselves and become willing to accept the consequences.

Just for Today: I am grateful for the freedom to live as I choose. Today, I will accept responsibility for my recovery, make my own choices, and accept the consequences.
Amen!

MajestyJo 10-21-2014 02:27 AM
Quote:
October 21, 2014

God's will today

Page 307

"This decision demands continued acceptance, ever -increasing faith, and a daily commitment to recovery."

IP No.14, "One Addict's Experience�"

Sometimes, we really live the Third Step-and it's great! We don't regret the past, we aren't afraid of the future, and we're generally pleased with the present. Sometimes, though, we lose our vision of God's will in our life.

Many of us dream of erasing the mistakes of our past, but the past cannot be erased. Many of us are grateful this is so, for our past experiences have brought us to the recovery we enjoy today. By working the program, we can learn to accept the past and reconcile ourselves with it by amending our wrongs. Those same Twelve Steps can help eliminate our worries over the future. When we practice NA principles on a daily basis in all our affairs, we can leave the results up to our Higher Power.

It seems as though our members with the strongest faith are the ones who are best able to live in the present moment. Enjoyment, appreciation, and gratitude for the quality of our lives-these are the results of faith in life itself. When we practice the principles of our program, today is the only day we need.

Just for Today: I will make the most of today, and trust that yesterday and tomorrow are in God's care.
Amen!

MajestyJo 10-22-2014 03:23 PM
Quote:
October 22, 2014

Look who's talking

Page 308

"Our disease is so cunning that it can get us into impossible situations."

Basic Text, p.80

Some of us say, "My disease is talking to me:' Others say, "My head won't turn off:' Still others refer to "the committee in my mind" or "the monkey on my back:' Let's face it. We suffer from an incurable malady that continues to affect us, even in recovery. Our disease gives us warped information about what's going on in our lives. It tells us not to look at ourselves because what we'll see is too scary. Sometimes it tells us we're not responsible for ourselves and our actions; other times, it tells us that everything wrong with the world is our fault. Our disease tricks us into trusting it.

The NA program provides us with many voices that counter our addiction, voices we can trust. We can call our sponsor for a reality check. We can listen to the voice of an addict trying to get clean. The ultimate solution is to work the steps and draw on the strength of a Higher Power. That will get us through those times when "our disease is talking."

Just for Today: I will ignore the "voice" of my addiction. I will listen to the voice of my program and a Power greater than myself.
We are so busy looking and talking about the other person and forget that this is a program of reflection. I need to look within instead of keeping looking outside of myself.

MajestyJo 10-23-2014 09:23 PM
Quote:
October 23, 2014

Surrender

Page 309

"By surrendering control, we gain a far greater power."

Basic Text, p.43

When we were using, we did everything we could to run things our way. We used every scheme imaginable to bring our world under control. When we got what we wanted, we felt powerful, invincible; when we didn't, we felt vulnerable, defeated. But that didn't stop us-it only led to more efforts to control and manipulate our lives into a manageable state.

Scheming was our way of denying our powerlessness. As long as we could distract ourselves with our plans, we could put off accepting that we were out of control. Only gradually did we realize that our lives had become unmanageable and that all the conning and manipulating in the world was not going to put our lives back in order.

When we admit our powerlessness, we stop trying to control and manage our way to a better life-we surrender. Lacking sufficient power of our own, we seek a Power greater than ourselves; needing support and guidance, we ask that Power to care for our will and our lives. We ask others in recovery to share their experience with living the NA program instead of trying to program our own lives. The power and direction we seek is all around us; we need only turn away from self to find it.

Just for Today: I will not try to scheme and manipulate my way to a manageable life. Through the NA program, I will surrender myself to my Higher Power's care.
There is a big difference between putting our life in our Higher Power's Care and expecting Him/Her to do it all for us.

MajestyJo 10-24-2014 12:14 AM
Quote:
October 24, 2014

Responsibility

Page 310

"We are not responsible for our disease, only for our recovery As we begin to apply what we have learned, our lives begin to change for the better."

Basic Text, p.88

The further we go in recovery, the less we avoid responsibility for ourselves and our actions. By applying the principles of the Narcotics Anonymous program, we are able to change our lives. Our existence takes on new meaning as we accept responsibility and the freedom of choice responsibility implies. We do not take recovery for granted.

We take responsibility for our recovery by working the Twelve Steps with a sponsor. We go to meetings regularly and share with the newcomer what was freely given to us: the gift of recovery. We become involved with our home group and accept responsibility for our part in sharing recovery with the still- suffering addict. As we learn how to effectively practice spiritual principles in all areas of our lives, the quality of our lives improves.

Just for Today: Using the spiritual tools I've gained in recovery, I am willing and able to make responsible choices.
Amen!

MajestyJo 10-25-2014 11:47 AM
Quote:
October 25, 2014

Principles before personalities

Page 311

"Anonymity is the spiritual foundation of all our traditions, ever reminding us to place principles before personalities."

Twelfth Tradition

"Principles before personalities." Many of us chant these words along with the reader whenever the Twelve Traditions are read. The fact that these words have become a cliche of sorts doesn't make them any less important, either in service or in our lives. These words are an affirmation: "We listen to our conscience and do what's right, no matter who's involved:' And that principle serves as one of the cornerstones of recovery as well as our traditions.

What does "principles before personalities" really mean? It means we practice honesty, humility, compassion, tolerance, and patience with everyone, whether we like them or not. Putting principles before personalities teaches us to treat everyone equally. The Twelfth Step asks us to apply principles in all our affairs; the Twelfth Tradition suggests we apply them to our relations with everyone.

Practicing principles doesn't stop with our friends or when we leave a meeting. It's for every day, for everyone... in all areas of our lives.

Just for Today: I will listen to my conscience and do what's right. My focus will be on principles, not on people's personalities.
Sometimes we forget what the principles are, they are not often mentioned at meetings.

http://nawol.org/2012_12princ.htm

MajestyJo 10-26-2014 08:55 AM
Quote:
October 26, 2014

The path to self-acceptance

Page 312

"The most effective means of achieving self-acceptance is through applying the Twelve Steps of recovery."

IP No.19, "Self-Acceptance"

Our addiction has been a source of shame to many of us. We have hidden ourselves from others, sure that if anyone got to know who we really were they would reject us. NA helps us learn self-acceptance.

Many of us find a great deal of relief just from attending meetings, hearing fellow addicts share their stories, and discovering that others have felt the same way we feel about ourselves. When others share honestly with us who they are, we feel free to do the same. As we learn to tell others the truth about ourselves, we learn to accept ourselves.

Self-disclosure, however, is only the beginning. Once we've shared the things that make us uncomfortable with our lives, we need to find a different way to live-and that's where the steps come in. We develop a concept of a Higher Power. We inventory our lives, in detail, and discuss our inventory with our sponsor. We ask the God of our understanding to remove our character defects, the shortcomings that are the source of our troubles. We take responsibility for the things we've done and make amends for them. And we incorporate all these disciplines into our daily lives, "practicing these principles in all our affairs."

By working the steps, we can become people we are proud to be. We can freely tell the truth about ourselves, for we have nothing to hide.

Just for Today: I will walk the path to self-acceptance. I will show up, tell the truth, and work the steps.
God and I are working on this today.

MajestyJo 10-27-2014 01:31 AM
Quote:
October 27, 2014

Living in the present

Page 313

"We want to look our past in the face, see it for what it really was, and release it so we can live today."

Basic Text, p.28

For many of us, the past is like a bad dream. Our lives aren't the same any more, but we still have fleeting, highly charged emotional memories of a really uncomfortable past. The guilt, fear, and anger that once dominated us may spill into our new life, complicating our efforts to change and grow.

The Twelve Steps are the formula that helps us learn to put the past in its place. Through the Fourth and Fifth Steps, we become aware that our old behavior didn't work. We ask a Higher Power to relieve us of our shortcomings in the Sixth and Seventh Steps, and we begin to be relieved of the guilt and fear that plagued us for so many years. In the Eighth and Ninth Steps, by making amends, we demonstrate to others that our lives are changing. We are no longer controlled by the past. Once the past loses its control over us, we are free to find new ways to live, ways that reflect who we truly are.

Just for Today: I don't have to be controlled by my past. I will live this new day as the new person I am becoming.
Control is an illusion they say. If I am being controlled by my past, that to me, means that I am still acting out in my disease and I don't have the freedom of recovery. If I have to control it, it is already out of control. I do love that phrase. That is when you don't give up, you give over to the program and your Higher Power.

MajestyJo 10-28-2014 11:06 AM
Quote:
October 28, 2014

Attitudes

Page 314

"We can also use the steps to improve our attitudes."

Basic Text, p.53

Ever have a day when everything seems to be working against you? Do you go through periods when you are so busy taking people's inventories you can barely stand yourself? What about when you find yourself snapping at your co-worker or loved one for no reason? When we find ourselves in this bleak frame of mind, we need to take action.

At any point in the day, we can set aside a few moments and take a "spot inventory:' We examine how we are reacting to outside situations and other people. When we do, we may find that we are suffering from a plain old "bad attitude:' A negative outlook can hurt our relationship with our Higher Power and the people in our lives. When we are honest with ourselves, we frequently find that the problem lies with us and our attitude.

We have no control over the challenges life gives us. What we can control is how we react to those challenges. At any point in time, we can change our attitude. The only thing that really changes in Narcotics Anonymous is us. The Twelve Steps give use the tools to move out of the problem and into the solution.

Just for Today: Throughout the day, I will check my attitude. I will apply the steps to improve it.
I believe there is a saying that says, "Check it at the door." As I go up the Steps, I can adjust it on the way, or I can go out the door and take it back out with me. The best way to for me to get an attitude adjustment is to go to a meeting.

MajestyJo 10-29-2014 08:21 AM
Quote:
October 29, 2014

Living in the now

Page 315

"Living just for today relieves the burden of the past and the fear of the future."

Basic Text, pp. 90-91

Thoughts of how bad it was-or could be-can consume our hopes for recovery. Fantasies of how wonderful it was-or could be-can divert us from taking action in the real world. That's why, in Narcotics Anonymous, we talk about living and recovering "just for today."

In NA, we know that we can change. We've come to believe that our Higher Power can restore the soundness of our minds and hearts. The wreckage of our past can be dealt with through the steps. By maintaining our recovery, just for today, we can avoid creating problems in the future.

Life in recovery is no fantasy. Daydreams of how great using was or how we can use successfully in the future, delusions of how great things could be, overblown expectations that set us up for disappointment and relapse-all are stripped of their power by the program. We seek God's will, not our own. We seek to serve others, not ourselves. Our self-centeredness and the importance of how great things could or should be for us disappears. In the light of recovery, we perceive the difference between fantasy and reality.

Just for Today: I am grateful for the principles of recovery and the new reality they've given me.
There is just no other way. If I have one foot in the past, and my eyes on the future, I stumble in today.

MajestyJo 10-30-2014 12:51 AM
Quote:

October 30, 2014

Courage

Page 316

"Our newly found faith serves as a firm foundation for courage in the future."

Basic Text, p.93

Narcotics Anonymous is no place for the faint of heart! Facing life on life's terms without the use of drugs isn't always easy. Recovery requires more than hard work; it requires a liberal dose of courage.

What is courage, anyway? A quick look at a dictionary will tell us. We have courage when we face and deal with anything that we think of as difficult, dangerous, or painful, rather than withdrawing from it. Courage means being brave; having a purpose; having spirit. So what is courage, really? Courage is an attitude, one of perseverance.

That's what an addict in recovery really needs-perseverance. We make that commitment to stick with our program, to avoid using, no matter what happens. A courageous addict is one who doesn't use, one day at a time, no matter what. And what gives us courage? A relationship with a Higher Power gives us the strength and the courage to stay clean. We know that, so long as we are in our God's care, we will have the power we need to face life on its own terms.

Just for Today: I have a Higher Power who cares for me, no matter what. Knowing that, I will strive to have an attitude of courage today.
Again, the Serenity Prayer will see me through and it will see you through too.

MajestyJo 10-31-2014 06:28 AM
Quote:
October 31, 2014

Our relationship with a Higher Power

Page 317

"Ongoing recovery is dependent on our relationship with a loving God who cares for us and will do for us what we find impossible to do for ourselves."

Basic Text, p.96

Working the Twelve Steps of Narcotics Anonymous gives us a fresh start in life and some guidance for living in the world. But the steps are more than a fresh start. When we do our best to work the steps, we develop a relationship with our personal Higher Power.

In the Third Step, we decide to allow a loving God to influence our lives. Much of the courage, trust, and willingness we need to continue through the succeeding steps comes from this decision. In the Seventh Step, we go even further by asking this Higher Power to change our lives. The Eleventh Step is a way for us to improve the relationship.

Recovery is a process of growth and change in which our lives are renewed. The Twelve Steps are the roadmap, the specific directions we take in order to continue in recovery. But the support we need to proceed with each step comes from our faith in a Higher Power, the belief that all will be well. Faith gives us courage to act. Each step we work is supported by our relationship with a loving God.

Just for Today: I will remember that the source of my courage and willingness is my relationship with my Higher Power.
For me, I must remember that my power comes from my Higher Power. It is important that it is important for me to tap into that power and build a connection with it, not make it a weak link in my recovery.


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