Quote:
There are two days in every week
about which we should not worry,
Two days which should be kept free of fear and apprehension.
One of these days is YESTERDAY,
With its mistakes and cares,
Its faults and blunders,
Its aches and pains.
YESTERDAY has passed forever beyond our control.
All the money in the world cannot bring back YESTERDAY.
We cannot undo a single act we performed;
We cannot erase a single word we said.
YESTERDAY is gone.
The other day we should not worry about is TOMORROW
With its possible adversities, its burdens, its larger promise.
TOMORROW is also beyond our immediate control.
TOMORROW, the sun will rise,
Either in splendor or behind a mask of clouds,
But it will rise.
Until it does, we have no stake in TOMORROW
For it is as yet unborn.
This leaves only one day - TODAY.
Any man can fight the battles of just one day.
It is only when you and I add the burdens of those two awful eternities
- YESTERDAY and TOMORROW -
That we break down.
It is not the experience of TODAY that drives men mad.
It is remorse or bitterness for something which happened YESTERDAY
And the dread of what TOMORROW may bring.
Let us, therefore, live but ONE day at a time.
Author Unknown
We all feel down sometimes;
Like the pressures of the world are closing in on us.
Once in awhile, we need to be reminded...
That everyone in the world suffers
from the heartbreaks and disillusions of life...
Pass this poem on to someone you care about;
Let them know that you share their hurts,
And that they're not alone.
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Living for today/Living in the past, worrying about the future
Have been thinking recently how much I stay in today and don't visit the past unless it is to share with someone or to write a post about what it was like, what happened and what it is like in today, like the Big Book tells me to do.
I will not shut the door on the past, it is often something I can look at and see how far I have come in today and/or see how I have slipped back into an old behavior which has become too comfortable again, and I need to change it. Even things learned in recovery, often need changing or upgraded.
I know that on occasions like the holidays, I projected into the future and put myself into a depression. Thanks to the program, the road looks clear, I am back on track and staying in today when I pick up the tools of recovery.
It always amazes me how fast time can go by. I can look at this month and think, gee 11 days have gone by, where did they go; or gee there are only 20 more days in April; and/or just enjoy today for what it can bring me.
When I am open, good things happen. They may be small to others, but often they are huge to me. Don't you just love those moments that make you go "Aaaaaaaaahhhhhh!"
