May 10
You feel the way you do right now because of the thoughts you are thinking at this moment.
~David D. Burns
Good thoughts are like bright colors in a painting. Negative thoughts are dark and dreary and drab. Each day we paint pictures of our own lives with our thoughts. If we step back and look at the canvas, we will see whether the picture is alive with bright colors or dreary and lifeless like a dark cloud.
Our thoughts have the power to bring joy or sadness our way, depending on what we expect or look for in our surroundings.
The choice of how we want our lives to be is ours. Since we paint a new picture each day, we are always free to change things when they don't please us. What better time than the present?
Is there something in my life I'd like to change today?
Today's reading is from the book Today's Gift, Daily Meditations for Families
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K.
When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt
We stay sober and clean together - one day at a time!
God says that each of us is worth loving.
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