Bedtime Gratitude - Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums

bluidkiti · 08-07-2013, 10:47 AM

Gratitude is a very powerful mechanism for letting go of stress in your life and regaining your happiness.

At bedtime, take a few minutes to go over the good things that happened during the day. They don’t need to be major events. It could be a hug, words of love, the sounds of the birds in the morning, or a beautiful sunset. Think about why they happened and what you did to make them happen.

Magie · 09-10-2013, 01:28 AM

There were quite a few sweet moments in my day of service..
Recognizing these moments as blessed gifts brings a sense of joy
at the end of my day!!

BW1 · 11-22-2013, 12:11 AM

I am grateful God led me to ways put my gratitude into action today

MajestyJo · 11-22-2013, 01:17 AM

It is past my bedtime, but pain kept me awake, so I figured that I should come and post and see where my God took me.

Each day that I stay sober is bonus. Each day that I find sobriety (soundness of mind during that 24 hours) is something to be truly grateful for.

Eeemblem@aol.com · 11-24-2013, 10:49 AM

Gratitude: The ability to live life on life's terms is a gift the program and the fellowship have given me, the promises delivered.

MajestyJo · 11-26-2013, 07:52 PM

You know friends are never earned
They are a gift from the loving God
They're precious beyond human evaluation
You dare not take them for granted
Or they'll drift away like smoke
And the warmth of there caring
Will vanish into the chill of the endless night.

Most of my friends are unknowns
They probably won't even rate an obituary
Unless they live and die in a small town
Some where, where nothing much ever happens
But some of my friends are big people
They are famous, sensitive and talented
Their names are household words
And yet they are no more precious
In God's eyes or in mine.

Then those wonderful nobodies
Who live and die in obscurity
Who is your friend?
He's someone who warns you with a nod
Or with an unspoken word in hard times
When you are hurting beyond words
She's someone who holds you to her breast
And sighs softly into your hair.

When no other medicine
Could possibly stop the pain
A friend is someone who clinks
A glass against yours
Or answers the phone
At three in the morning when you're lost
And with a few words of encouragement
And concern makes you realize
Your not really lost at all.

Friends come in both sexes
In all shapes and sizes
The most important thing
They have in common is
Their ability to share with you
Your most sky splitting joys
Or your' deepest most awesome sorrows.

I think of all the things I have in this world
I'm most grateful for my friends...

olyandstreak · 10-23-2015, 10:02 PM

I'm so grateful for a day without worry or fear, and to have spoken my truth.
I've gratitude for my home, warm, inviting, with a great healthy meal. I've gratitude for my service today, all day. And I've gratitude for my big comfy bed that beckons and my kitty who shares it with me, warm, purring and soft.

olyandstreak · 11-01-2015, 11:28 PM

Grateful for
Kitty,
program
God
Family
My EX
My health
Bedtime
Love
Insanity slowly going away

tazzle212 · 05-11-2016, 12:55 AM

I am thankful my mood improved. I need to get more positive.

Timothy · 10-08-2016, 11:53 PM

I'm grateful for sobriety, and the program:D and all the members in this fellowship

MajestyJo · 10-09-2016, 09:41 PM

Welome Timothy. So glad to have you with us. I hope you will continue to come and share your journey with us.

WELCOME!

MajestyJo · 01-27-2017, 10:53 PM

There is nothing I can give you
which you do not have;
But there is much, very much, that
while I cannot give it, you can take.

No heaven can come to us unless our hearts
find rest in today. Take heaven!
No peace lies in the future which is not hidden
in this present instant. Take peace!

The gloom of the world is but a shadow.
Behind it, yet within reach, is joy.

There is a radiance and glory in the darkness,
could we but see, and to see, we have only to look.
I beseech you to look.

---written in 1513, by Fra Giovanni

08-07-2013, 10:47 AM	#1
bluidkiti Administrator Join Date: Aug 2013 Posts: 73,553	Bedtime Gratitude Gratitude is a very powerful mechanism for letting go of stress in your life and regaining your happiness. At bedtime, take a few minutes to go over the good things that happened during the day. They don’t need to be major events. It could be a hug, words of love, the sounds of the birds in the morning, or a beautiful sunset. Think about why they happened and what you did to make them happen. __________________ "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving.

11-22-2013, 01:17 AM	#4
MajestyJo Super Moderator Join Date: Aug 2013 Location: Hamilton, ON Posts: 25,078	It is past my bedtime, but pain kept me awake, so I figured that I should come and post and see where my God took me. Each day that I stay sober is bonus. Each day that I find sobriety (soundness of mind during that 24 hours) is something to be truly grateful for. __________________ Love always, Jo I share because I care.

11-26-2013, 07:52 PM	#6
MajestyJo Super Moderator Join Date: Aug 2013 Location: Hamilton, ON Posts: 25,078	You know friends are never earned They are a gift from the loving God They're precious beyond human evaluation You dare not take them for granted Or they'll drift away like smoke And the warmth of there caring Will vanish into the chill of the endless night. Most of my friends are unknowns They probably won't even rate an obituary Unless they live and die in a small town Some where, where nothing much ever happens But some of my friends are big people They are famous, sensitive and talented Their names are household words And yet they are no more precious In God's eyes or in mine. Then those wonderful nobodies Who live and die in obscurity Who is your friend? He's someone who warns you with a nod Or with an unspoken word in hard times When you are hurting beyond words She's someone who holds you to her breast And sighs softly into your hair. When no other medicine Could possibly stop the pain A friend is someone who clinks A glass against yours Or answers the phone At three in the morning when you're lost And with a few words of encouragement And concern makes you realize Your not really lost at all. Friends come in both sexes In all shapes and sizes The most important thing They have in common is Their ability to share with you Your most sky splitting joys Or your' deepest most awesome sorrows. I think of all the things I have in this world I'm most grateful for my friends... __________________ Love always, Jo I share because I care.

05-11-2016, 12:55 AM	#9
tazzle212 Junior Member Join Date: May 2016 Posts: 3	Tuesday. I am thankful my mood improved. I need to get more positive.

10-09-2016, 09:41 PM	#11
MajestyJo Super Moderator Join Date: Aug 2013 Location: Hamilton, ON Posts: 25,078	Welome Timothy. So glad to have you with us. I hope you will continue to come and share your journey with us. WELCOME! __________________ Love always, Jo I share because I care.

09-10-2013, 01:28 AM	#2
Magie Junior Member Join Date: Aug 2013 Location: BC Posts: 7	There were quite a few sweet moments in my day of service.. Recognizing these moments as blessed gifts brings a sense of joy at the end of my day!!

11-22-2013, 12:11 AM	#3
BW1 Super Moderator Poolpyhazard Champion! Pepsi Bucket Launcher Champion! Yeti Sports 1 Long Ass Shot Champion! Monster Memory Champion! Panic Pro Champion! Alu`s Revenge Champion! Extreme Racing 2 Champion! Gorillaz Tiles - Mahjong Champion! Monster Match Champion! Powerpool Champion! Ray Ray Shuffle Champion! Arcanoid Champion! Big Money Champion! Cat Bowl Champion! Chick Party v32 Champion! Counter-Strike Champion! Counterstrike - Lite Champion! Disc Golf Champion! Skee Ball Champion! Pinboliada Champion! Pepsi Sumo Twang Champion! Wheel Of Fortune Champion! Explosive Cargo2 Champion! Panik: Pogomania Champion! Pool MX Klassik Champion! Quix Champion! Osmose Mah Jong Champion! Snow Boarding Champion! Pepsi Handball Champion! Yeti Sports 1- Long Shot Version Champion! Join Date: Aug 2013 Location: God's country Posts: 4,704	I am grateful God led me to ways put my gratitude into action today

11-24-2013, 10:49 AM	#5
Eeemblem@aol.com Junior Member Join Date: Oct 2013 Posts: 4	Gratitude: The ability to live life on life's terms is a gift the program and the fellowship have given me, the promises delivered.

10-23-2015, 10:02 PM	#7
olyandstreak Junior Member Join Date: Sep 2015 Posts: 9	I'm so grateful for a day without worry or fear, and to have spoken my truth. I've gratitude for my home, warm, inviting, with a great healthy meal. I've gratitude for my service today, all day. And I've gratitude for my big comfy bed that beckons and my kitty who shares it with me, warm, purring and soft.

11-01-2015, 11:28 PM	#8
olyandstreak Junior Member Join Date: Sep 2015 Posts: 9	Grateful for Kitty, program God Family My EX My health Bedtime Love Insanity slowly going away

10-08-2016, 11:53 PM	#10
Timothy Junior Member Join Date: Dec 2015 Posts: 1	I'm grateful for sobriety, and the program:D and all the members in this fellowship

01-27-2017, 10:53 PM	#12
MajestyJo Super Moderator Join Date: Aug 2013 Location: Hamilton, ON Posts: 25,078	There is nothing I can give you which you do not have; But there is much, very much, that while I cannot give it, you can take. No heaven can come to us unless our hearts find rest in today. Take heaven! No peace lies in the future which is not hidden in this present instant. Take peace! The gloom of the world is but a shadow. Behind it, yet within reach, is joy. There is a radiance and glory in the darkness, could we but see, and to see, we have only to look. I beseech you to look. ---written in 1513, by Fra Giovanni __________________ Love always, Jo I share because I care.

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