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11-06-2013, 12:42 PM | #1 |
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Join Date: Aug 2013
Posts: 73,491
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Don't Look Back
It's a good idea to look in the rear-view mirror once in awhile; just don't stare…
I know of one thing that can plague me the most in my recovery: my past. From when I had 2 months, or one year, or until I sat down with my sponsor and worked my 5th Step, or as I pray to the God of my understanding to remove a character defect, or make an amends, and even to this day. I can think about the things I did in my day-to-day active addiction, mentally revisit a few particularly bad experiences, remember that last fix, pill and/or drink, any of which can end up in an emotional whirlwind of self-hatred, and loathing towards life in general. The longer I stare in the rear-view mirror of my past, the more disgusted I become with the person I created, and how I can react to the world around me. And the longer I stare, the greater my chances are of returning to my old thought patterns and coping mechanisms, whether or not the thoughts of using even comes into my mind. And if I keep staring– which I discovered through many bitter tears – the greater my chance of relapse. The thing is, I still need to have that occasional reminder of my past, usually through newcomers at meetings, so that I don't return to that person today. I still need to see that look of desperation in their eyes, see their shaking hands, and hear their quavering voice, if they even share at all. But I don't have to stare at the rear-view mirror of my life through them any longer; I can look forward through the windshield of my life as it is today. I have Steps to walk, spiritual principles to apply, prayer and meditation, and a life I need to share with others in and outside of recovery each day. Through these things I can replace the life of my past with a new life today. And that newcomer who I need to see is also the person I need to talk with. I need to let them know the hope I have in my life today because I surrendered to win. I need to let them know that I can trust again and have faith in the NA program. I need to let them see for themselves how the Steps work in my life. And most importantly, I need to let them know how a Higher Power works in my life, so long as I let Him. Now, today I can let the God of my understanding work through me – in whatever way He wants, and through whomever He chooses - and leave the results up to Him. I can remember the past, but I no longer have to live in that life. I can follow the suggestions of the NA program and Fellowship, and live today. Am I willing to quit staring in the rear-view mirror and live my life today? written by a recovering addict Joey from PA
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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09-15-2014, 10:02 PM | #2 |
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Join Date: Aug 2013
Location: Hamilton, ON
Posts: 25,078
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I couldn't shut the door on the past. A lot of today is a result of decisions made in the past. For me it was about change, changing the old behaviours, habits, ways of thinking, and rebuilding a new way of life. I had to learn from the past, and recognize the mistakes and own them. I had to had to take an inventory, to find out what had to be changed, what was okay, and what needed nurturing. It is one day at a time. Each day is a new beginning and an opportunity to grow more spiritually and aware of myself.
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Love always, Jo I share because I care. |
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