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Family and Friends of Alcoholics and Addicts This forum is for families and friends whose lives have been affected by someone else's drinking and/or drug abuse. |
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03-30-2014, 05:34 AM | #31 |
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You are reading from the book The Language of Letting Go Experiment Experiment. Try something new. Try stepping out. We have been held back too long. We have held ourselves back too long. As children, many of us were deprived of the right to experiment. Many of us are depriving ourselves of the right to experiment and learn as adults. Now is the time to experiment. It is an important part of recovery. Let yourself try things. Let yourself try something new. Yes, you will make mistakes. But from those mistakes, you can learn what your values are. Some things we just won't like. That's good. Then we'll know a little more about who we are and what we don't like. Some things we will like, they will work with our values. They will work with who we are, and we will discover something important and life enriching. There is a quiet time in recovery, a time to stand still and heal, a time to give ourselves a cooling off time. This is a time of introspection and healing. It is an important time. We deal with our issues. There also comes a time when it is equally important to experiment, to begin to test the water. Recovery does not equal abstention from life. Recovery means learning to live and learning to live fully. Recovery means exploration, investigation, and experimentation. Recovery means being done with the rigid, shame-based rules from the past, and formulating healthy values based on self-love, love for others, and living in harmony with this world. Experiment. Try something new. Maybe you won't like it. Maybe you'll make a mistake. But maybe you will like it, and maybe you'll discover something you love. Today, I will give myself permission to experiment in life. I will stop rigidly holding myself back, and I will jump in when jumping in feels right. God, help me let go of my need to deprive myself of being alive.
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03-31-2014, 02:41 AM | #32 |
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Monday, March 31, 2014
You are reading from the book The Language of Letting Go Finances Taking financial responsibility for ourselves is part of recovery. Some of us may find ourselves in hard financial times for a variety of reasons. Our recovery concepts, including the Steps, work on money issues and restoring manageability to that area of our life. Make appropriate amends -- even if that means tackling a $5,000 debt by sending in $5 a month. Start where you are, with what you've got. As with other issues, acceptance and gratitude turn what we have into more. Money issues are not a good place to "act as if." Don't write checks until the money is in the bank. Don't spend money until you've got it in your hand. If there is too little money to survive, use the appropriate resources available without shame. Set goals. Believe you deserve the best, financially. Believe God cares about your finances. Let go of your fear, and trust. Today, I will focus on taking responsibility for my present financial circumstances, no matter how overwhelming that area of my life may feel and be.
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Love always, Jo I share because I care. |
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