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Daily Recovery Readings Start your day here with Daily Recovery Readings. Feel Free To Share Your Experience, Strength & Hope. |
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#1 |
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Join Date: Aug 2013
Posts: 72,646
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![]() Many of us take pride in our independence whether it’s managing emotionally, or making it on our own. However, no man is an island. The sum of the collective is greater than the individual! When we give just as much importance to co-operation, communication and connections as to being independent, then the whole world becomes ONE BIG ISLAND!
__________________
![]() "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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#2 |
Administrator
Join Date: Aug 2013
Posts: 72,646
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Go for Goal
Your goal is to maintain peak performance and to reach your personal best. The only person you’re competing with is you. Keep your sights clearly on your goal and go for it. There is no room for doubt. Setbacks, off-days and disappointments are all stepping stones to your success.
__________________
![]() "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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#3 |
Administrator
Join Date: Aug 2013
Posts: 72,646
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Stand Up for Health
Take a seat: sitting for long periods every day is not good for our health. Take a stand: standing is the obvious remedy! Stand up whenever you take a phone call. Stand for half or part of your bus or train commute. Set reminders on your computer or phone to stand up every 30 minutes. This week, think of creative and practical ways to stand more.
__________________
![]() "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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#4 |
Administrator
Join Date: Aug 2013
Posts: 72,646
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Becoming More Self Aware
Most of the time, there's so much going on in our lives, that we're just not fully aware of how we behave and how we affect other people. But with a little bit of extra attention, we can become more self aware. Self awareness is simply being fully aware of our perceptions, attitudes, moods and behavior. Don't judge what you see and don't run away from it. Just watch, observe and accept. This helps us to gain a deeper understanding of ourselves; where we need to grow and how we need to improve our connection with others.
__________________
![]() "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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#5 |
Administrator
Join Date: Aug 2013
Posts: 72,646
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Getting Things Done
Not everything on the to-do list is enjoyable or likeable but it still needs to be done. To get it done, try one of the following: 1) List the positives of why you should do it. 2) Focus on how it contributes to the bigger picture. 3) Plan a reward for yourself. 4) Make it the first thing you do.
__________________
![]() "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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#6 |
Administrator
Join Date: Aug 2013
Posts: 72,646
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Let Go and Lighten Up
Nothing really happens by over-thinking the stresses & worries in life. That's why it's important to let go. Let go of the things that are out of your hands. Put your worries down. Drop the stress. Feel the weight lift off your shoulders. And lighten up. When you are light, it's easier to do something about the things that are in your hands!
__________________
![]() "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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#7 |
Administrator
Join Date: Aug 2013
Posts: 72,646
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Implement Your Inspirations
We read and hear many inspirational things. Do you apply your inspirations? Or are they forgotten by the time you get back into your normal routine? The next time you get inspired, implement it. How? Assimilate and record your inspirations in a format that works for you. This makes it easy to refer to your inspirations at the appropriate time. Then you can apply them, in an appropriate way.
__________________
![]() "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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#8 |
Administrator
Join Date: Aug 2013
Posts: 72,646
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Flip the Switch
Darkness in a room can easily be dispelled when a light is switched on. In the same way, when there’s negativity in your mind, all you have to do is: flip the switch in your mind. Switch on your positive thoughts. Find the brighter side and dispel the darkness in your mind.
__________________
![]() "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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#9 |
Administrator
Join Date: Aug 2013
Posts: 72,646
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Gut Decisions
When faced with decisions, most of us experience a gut feeling. Your gut feeling ‘knows’ what you need and what to do. But sometimes gut feelings can be wrong. To make better decisions, listen to your gut feelings but verify it with logic and data.
__________________
![]() "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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#10 |
Administrator
Join Date: Aug 2013
Posts: 72,646
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Staying in Touch
Strong relationships and close connections are essential to our happiness, wellbeing and resilience. That's why it's important to stay in touch with people who matter to us. Drop a line, send a note or meet up. Keep others in mind and make the extra effort to stay in touch. Then no matter how far away or busy you are, you'll be in their hearts and minds.
__________________
![]() "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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#11 |
Administrator
Join Date: Aug 2013
Posts: 72,646
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From Jungle to Safari
Life often feels like a jungle! Hazardous and arduous; threatening & unpredictable! Well, the next time life feels like a jungle, go on a safari! Anticipate. Look around carefully. Enjoy the unpredictable. Savoir the mundane. Marvel. And feel exhilarated. Change how you see things & you'll connect with life in a different way.
__________________
![]() "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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#12 |
Administrator
Join Date: Aug 2013
Posts: 72,646
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Secrets!
Can you keep other people's secrets? Or do you find yourself bursting to tell someone something you've just heard? Of course there are times when we have to share the right information with the right person. But as much as possible, use your willpower to resist sharing other people's secrets. Be more trustworthy and keep things confidential and you'll earn other people's trust and confidence.
__________________
![]() "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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#13 |
Administrator
Join Date: Aug 2013
Posts: 72,646
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Postpone Positively
Most of us are pretty good at postponing things. How about postponing positively! Whenever a negative thought or habit appears, postpone it. Do it tomorrow. So if you're stuck in traffic, postpone your anxiety & anger. Whenever a positive thought or habit appears, don't postpone it. Do it today. So if you're stuck in traffic, grab the moment now to clear your mind & cool your mood.
__________________
![]() "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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#14 |
Administrator
Join Date: Aug 2013
Posts: 72,646
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You Are Love
No one is more capable of loving you than you are, because you are love! Love is within us, all the time. It's in our heart, in our soul. Today remind yourself, "I am love". And hold a loving attitude, towards yourself and others.
__________________
![]() "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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#15 |
Administrator
Join Date: Aug 2013
Posts: 72,646
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Behind the Excuses
Excuses are self imposed limitations. Excuses are the masks that cover up our fears. So, the next time you catch yourself making excuses, why you can't or won't do something - stop! Stop Finding Excuses And Reasons (F.E.A.R.) and figure out what's behind the excuse. Uncover your fears (even if it’s a bit scary) and break free of limiting beliefs. Then make a choice whether you can and will do something, or not.
__________________
![]() "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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