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#1 |
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Join Date: Aug 2013
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![]() Daily Reflections LEST WE BECOME COMPLACENT It is easy to let up on the spiritual program of action and rest on our laurels. We are headed for trouble if we do, for alcohol is a subtle foe. ALCOHOLICS ANONYMOUS, p. 85 When I am in pain it is easy to stay close to the friends I have found in the programs. Relief from that pain is provided in the solutions contained in A.A.'s Twelve Steps. But when I am feeling good and things are going well, I can become complacent. To put it simply, I become lazy and turn into the problem instead of the solution. I need to get into action, to take stock: where am I and where am I going? A daily inventory will tell me what I must change to regain spiritual balance. Admitting what I find within myself, to God and to another human being, keeps me honest and humble. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day A.A. will lose some of its effectiveness if I do not do my share. Where am I failing? Are there some things I do not feel like doing? Am I held back by self-consciousness or fear? Self-consciousness is a form of pride. It is a fear that something may happen to you. What happens to you is not very important. The impression you make on others does not depend so much on the kind of job you do as on your sincerity and honesty of purpose. Am I holding back because I am afraid of not making a good impression? Meditation For The Day Look to God for the true power that will make you effective. See no other wholly dependable supply of strength. That is the secret of a truly effective life. And you, in your turn, will be used to help many others find effectiveness. Whatever spiritual help you need, whatever spiritual help you desire for others, look to God. Seek that God's will be done in your life and seek that your will conforms to His. Failures come from depending too much on your own strength. Prayer For The Day I pray that I may feel that nothing good is too much for me if I look to God for help. I pray that I may be effective through His guidance. ************************************************** ********* As Bill Sees It Troubles of Our Own Making, p.272 Selfishness--self-centeredness! That, we think, is the root of our troubles. Driven by a hundred forms of fear, self-delusion, self-seeking, and self-pity, we step on the toes of our fellows and they retaliate. Sometimes they hurt us, seemingly without provocation, but we invariably find that at some time in the past we have made decisions based on self which later placed us in a position to be hurt. So our troubles, we think, are basically of our own making. They arise out of ourselves, and the alcoholic is an extreme example of self-will run riot, though he usually doesn't think so. Above everything, we alcoholics must be rid of this selfishness. We must, or it kills us! Alcoholics Anonymous, p.62 ************************************************** ********* Walk In Dry Places Thinking about Blame. Inventory. Which is worse: blaming ourselves or others for things that go wrong? A better question might be, Is anyone to blame? We're really better off, in 12 Step living, to begin dropping the idea of placing blame for our thinking altogether. Even is someone's responsibility for a mistake or wrong is fully evident, we get nowhere by pointing the finger at him or her. What often happens, in fact, is that the person becomes defensive... just as we do... And retreats into denial or anger. Another problem is that placing blame quickly becomes the sticky business of taking another person's inventory. Let's leave such matters to courts and prosecutions and focus instead on solving our own problems. I'll not waste time today thinking about who's to blame. My focus will be on what can be done for general improvement. ************************************************** ********* Keep It Simple Continued to take personal inventory. . .First half of Step Ten Step Ten tells us to keep looking at who we are. We ask ourselves, “Is what I’m doing okay?” If it is, then we take pride in the way we acting. If not, we change our behavior. Step Ten keeps us in the right direction. Throughout time, wise persons have told us to get to know ourselves. Step Ten helps us do this. We become our own best friend. A true friend tells us when we’re doing right and when we’re messing up. Step Ten is our teacher. Even when we want to pretend we don’t know right from wrong, Step Ten reminds us that we do know. Step Ten is our daily reminder that we now have values---good values. Prayer for the Day: Higher Power, Step Ten is a lot of work. Keep me working. Help me form a habit. Let this habit be called “Step Ten.” Action for the Day: Today, I’ll continue to take a personal inventory. I will list what is good about me today and what I don’t like. ************************************************** ********* Each Day a New Beginning Women are often caught between conforming to existing standards or role definitions and exploring the promise of new alternatives. --Stanlee Phelps and Nancy Austin This is a time of exploring for many of us. Recovery means change in habits, change in behavior, change in attitudes. And change is seldom easy. But change we must, if we want to recover successfully. We do have support for trying our new alternatives. We have support from our groups and our higher power. Perhaps we want a career or more education. Perhaps we want to develop a hobby or try a sport. Sharing that desire and then looking for support guarantees some guidance. This program has given us a chance to start fresh-- to become our inner desire. We are only caught in an old pattern if we assent to it. The going won't always be easy, but support and guidance are available and free if we but look for them. Today I will consider my alternatives. Do I want to make a change? ************************************************** ********* Alcoholics Anonymous - Fourth Edition WE AGNOSTICS What is this but a miracle of healing? Yet its elements are simple. Circumstances made him willing to believe. He humbly offered himself to his Maker—then he knew. Even so has God restored us all to our right minds. To this man, the revelation was sudden. Some of us grow into it more slowly. But He has come to all who have honestly sought Him. When we drew near to Him He disclosed Himself to us! p. 57 ************************************************** ********* Twelve Steps and Twelve Traditions Step Twelve - "Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs." The joy of living is the theme of A.A.'s Twelfth Step, and action is its key word. Here we turn outward toward our fellow alcoholics who are still in distress. Here we experience the kind of giving that asks no rewards. Here we begin to practice all Twelve Steps of the program in our daily lives so that we and those about us may find emotional sobriety. When the Twelfth Step is seen in its full implication, it is really talking about the kind of love that has no price tag on it. p. 106 ************************************************** ********* "How things look on the outside of us depends on how things are on the inside of us." --Parks Cousins I shall continue to believe. In hope there is faith, miracles do happen, in God I trust. --Shelley Time is my most precious resource, I choose to use it wisely and to cherish each moment, sober. --Bob I have a choice, I do not have to accept unacceptable behavior. --Shelley Whatever you do, you need courage. Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising that tempt you to believe your critics are right. To map out a course of action and follow it to an end requires some of the same courage that a soldier needs. Peace has its victories, but it takes brave men and women to win them. --Ralph Waldo Emerson Some people make the future; most wait for the future to make them. --Cited in The Best of BITS & PIECES There is a choice you have to make, In everything you do. And you must always keep in mind, The choice you make, makes you. --Unknown You can preach a better sermon with your life than you can with your lips. --Unknown *********************************************** Father Leo's Daily Meditation LAUGHTER "We are all here for a spell, get all the good laughs you can." -- Will Rogers When I first heard recovering alcoholics laughing, I thought I was in the wrong place. I was angry that they treated the disease so lightly. Then slowly I began to see that laughter is part of joy --- a deep joy that comes from personal healing. Laughter is spiritual because it is a positive response to life. It is the noise of optimism. And there is so much in life to laugh about --- not only the funny things we did, but also the "humor" that abounds in living. How funny is our self-righteousness! How amusing we are in courtship. How ridiculous we appear when we pretend to be serious and "in charge". Laughter is the conversation of angels. Let me see the miracle of humor in the gift of life --- and let me be prepared to share it. ************************************************** ********* Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. Philippians 4:6 "Hatred stirs up dissension, but love covers over all wrongs." Proverbs 10:12 Even so faith, if it has no works, is dead, being by itself. James 2:17 ************************************************** ********* Daily Inspiration Don't give up because your best has not yet been achieved. Lord, take away my doubts and give me courage to accept my opportunities. Often times that which we find difficult is that which teaches. Lord, may I always be able to see the good that comes from even my trials.
__________________
![]() "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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#2 |
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October 2
Daily Reflections THE ACID TEST As we work the first nine Steps, we prepare ourselves for the adventure of a new life. But when we approach Step Ten we commence to put our A.A. way of living to practical use, day by day, in fair weather or foul. Then comes the acid test: can we stay sober, keep in emotional balance, and live to good purpose under all conditions? TWELVE STEPS AND TWELVE TRADITIONS, p. 88 I know the Promises are being fulfilled in my life, but I want to maintain and develop them by the daily application of Step Ten. I have learned through this Step that if I am disturbed, there is something wrong with me. The other person may be wrong too, but I can only deal with my feelings. When I am hurt or upset, I have to continually look for the cause in me, and then I have to admit and correct my mistakes. It isn't easy, but as long as I know I am progressing spiritually, I know that I can mark my effort up as a job well done. I have found that pain is a friend; it lets me know there is something wrong with my emotions, just as a physical pain lets me know there is something wrong with my body. When I take the appropriate action through the Twelve Steps, the pain gradually goes away. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day What makes an effective talk at an A.A. meeting? It is not a fine speech with fine choices of words and an impressive delivery. Often a few simple words direct from the heart are more effective than the most polished speech. There is always a temptation to speak beyond your experience, in order to make a good impression. This is never effective. What does not come from the heart does not reach the heart. What comes from personal experience and a sincere desire to help the other person, reaches the heart. Do I speak for effect or with a deep desire to help? Meditation For The Day "Thy will be done" must be your oft-repeated prayer. And in the willing of God's will there should be gladness. You should delight to do that will because when you do, all your life goes right and everything tends to work out for you in the long run. When you are honestly trying to do God's will and humbly accepting the results, nothing can seriously hurt you. He who accepts the will of God in his life may not inherit the earth, but he will inherit real peace of mind. Prayer For The Day I pray that I may have a yielded will. I pray that my will be attuned to the will of God. ************************************************** ********* As Bill Sees It Compelling Love, p.273 The life of each A.A. and of each group is built around our Twelve Steps and Twelve Traditions. We know that the penalty for extensive disobedience to these principles is death for the individual and dissolution for the group. But an even greater force for A.A.'s unity is our compelling love for our fellow members and for our principles. ******************************** You might think the people at A.A.'s headquarters in New York would surely have to have some personal authority. But, long ago, trustees and secretaries alike found they could do no more than make very mild suggestions to the A.A. groups. They even had to coin a couple of sentences which still go into half the letters they write: "Of course you are at perfect liberty to handle this matter any way you please. But the majority experience in A.A. does seem to suggest . . ." A.A. world headquarters is not a giver of orders. It is, instead, our largest transmitter of the lessons of experience. 1. Twelve Concepts, p.8 2. 12 & 12, pp. 173-174 ************************************************** ********* Walk In Dry Places Living or Waiting? Using time wisely What is the real secret of living 24 hours at a time? Isn't it really a matter of feeling completely comfortable in the present rather than believing that happiness depends on something in the future? Whatever our situation today, it's something we must life through and deal with effectively. We may be overlooking many wonderful things in our present life simply because we believe we need some exciting experience that can only come later on. We also might be overlooking present opportunities because we're spending too much time in the past. The past, whether it was god or bad, is beyond our control. Our mission is to live effectively and happily today. We can do this best when we realize that yesterday and tomorrow don't really exist... today is all we can be sure of. I'll live today in the present, handling every problem as well as I can and enjoying every experience that comes to me. ************************************************** ********* Keep It Simple . . .and when we were wrong promptly admitted it.---Second half of Step Ten We are human. We make mistakes. This is half the fun of being human. Step Ten clearly tell us what to do when we are wrong: admit it. This keeps us honest. It keeps us from hiding secrets that could cause us to use alcohol or other drugs again. Trust the gift we get from Step Ten. When we admit our wrongs, people start to trust us again. We feel good, and people feel good being around us. Even when they don’t like how we act, they can trust us to run our lives. No one will ever be prefect. The closet we get is that we admit it when we’re wrong. This is as good as it gets. Prayer for the Day: Higher Power, help me admit my wrongs. Help me earn the trust of others by being honest about my mistakes. Action for the Day: I will list any wrongs I’ve done today. That way, I’ll start tomorrow fresh and without any burdens from today. ************************************************** ********* Each Day a New Beginning Fortunate are the people whose roots are deep. --Agnes Meyer Deep roots offer strength and stability to an organism. They nourish it plentifully. They anchor it when the fierce winds blow. We each are offered the gifts of roots when we give ourselves fully to the program. We are never going to face, alone, any difficult situation after discovering recovery. Never again need we make any decision in isolation. Help is constant. Guidance through companionship with others and our contacts with God will always be as close as our requests. The program anchors us; every prayer we make, every step we take, nourishes the roots we are developing. Becoming rooted in the program, with daily attention to the nourishment we need, offers us sanity and hope. We discover that all things can be handled; no situation is too much for us. Strength, confidence, freedoms from fear are the benefits of our deepening roots. We will be anchored if we do what needs to be done by us. The program's gifts are ours, only if we work the program. I won't neglect my roots today. I will nourish them so they in turn can fill me up with confidence when my need is there. ************************************************** ********* Alcoholics Anonymous - Fourth Edition Chapter 5 - HOW IT WORKS RARELY HAVE we seen a person fail who has thoroughly followed our path. Those who do not recover are people who cannot or will not completely give themselves to this simple program, usually men and women who are constitutionally incapable of being honest with themselves. There are such unfortunates. They are not at fault; they seem to have been born that way. They are naturally incapable of grasping and developing a manner of living which demands rigorous honesty. Their chances are less than average. There are those, too, who suffer from grave emotional and mental disorders, but many of them do recover if they have the capacity to be honest. p. 58 ************************************************** ********* Twelve Steps and Twelve Traditions Step Twelve - "Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs." Our Twelfth Step also says that as a result of practicing all the Steps, we have each found something called a spiritual awakening. To new A.A.'s, this often seems like a very dubious and improbable state of affairs. "What do you mean when you talk about a `spiritual awakening'?" they ask. p. 106 ************************************************** ********* Friends in your life are like pillars on your porch. Sometimes they hold you up and sometimes they lean on you. Sometimes it's just enough to know they're standing by. --Elizabeth Foley "Constant kindness can accomplish much. As the sun makes ice melt, kindness causes misunderstanding, mistrust, and hostility to evaporate." --Albert Schweitzer (1875-1965) "In the hope of reaching the moon men fail to see the flowers that blossom at their feet." --Albert Schweitzer (1875-1965) When we do the best that we can, we never know what miracle is wrought in our life, or in the life of another. --Helen Keller "God, I do believe in Your power and Your wisdom. Your glory is far greater than I could ever envision, and I am thankful to be within the circle of your ever-renewing life." --©2000 by Unity School of Christianity *********************************************** Father Leo's Daily Meditation REALITY "The books that the world calls immoral are the books that show the world its own shame." -- Oscar Wilde In my addiction I avoided things that I did not like, did not want to consider. I hid from life and condemned things I did not wish to understand. My ego created a hypocritical purity that enabled me to judge, condemn and abuse the thoughts and ideas of those I considered inferior to myself. Today I try to live and let live. I do this not to avoid conflict or criticism but because I have found, through experience, how my ideas and attitudes have changed during my years of recovery. People who I would have condemned to Hell have now become my friends and mentors. Concepts and lifestyles that were once abhorrent to me are now appreciated and inspiring. What was once dismissed as immoral is today, for me, a part of life. God of Truth and Reality, help me to accept the difference that is in others. ************************************************** ********* May my meditation be pleasing to Him as I rejoice in the Lord. Psalm 104:34 "Lord, I believe." John 9:38 ************************************************** ********* Daily Inspiration The condition of your heart is reflected in your face. Lord, help me to remove all harsh feelings from within my soul so that I will radiate love and kindness and others can feel safe in seeking me out. If you exercise your mind, your spirit will never get old. Lord, give me the ability to rise above my worldly burdens and ability to always make things a little better.
__________________
![]() "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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#3 |
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October 3
Daily Reflections SERENITY AFTER THE STORM Someone who knew what he was talking about once remarked that pain was the touchstone of all spiritual progress. How heartily we A.A.'s can agree with him. . . . TWELVE STEPS AND TWELVE TRADITIONS, p p. 93-94 When on the roller coaster of emotional turmoil, I remember that growth is often painful. My evolution in the A.A. program has taught me that I must experience the inner change, however painful, that eventually guides me from selfishness to selflessness. If I am to have serenity, I must STEP my way past emotional turmoil and its subsequent hangover, and be grateful for continuing spiritual progress. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day How do I talk with new prospects? Am I always trying to dominate the conversation? Do I lay down the law and tell prospects what they will have to do? Do I judge them privately and feel that they have small chance of making the program? Do I belittle them to myself? Or am I willing to bare my soul so as to get them talking about themselves? And, then, am I willing to be a good listener, not interrupting, but hearing them out to the end? Do I feel deeply that they are my brothers or my sisters? Will I do all I can to help them along the path to sobriety? Meditation For The Day "The work of righteousness shall be peace and the effect of righteousness shall be quietness and assurance forever." Only when the soul attains this calm, can there be true spiritual work done, and mind and soul and body be strong to conquer and bear all things. Peace is the result of righteousness. There is no peace in wrong doing, but if we live the way God wants us to live, quietness and assurance follow. Assurance is that calmness born of a deep certainty of God's strength available to us and in His power to love and guard us from all harm and wrong doing. Prayer For The Day I pray that I may attain a state of true calmness. I pray that I may live in quietness and peace. ************************************************** ********* As Bill Sees It Going It Alone, p. 274 Going it alone in spiritual matters is dangerous. How many times have we heard well-intentioned people claim the guidance of God when it was plain that they were mistaken? Lacking both practice and humility, they deluded themselves and were so able to justify the most arrant nonsense on the ground that this was what God had told them. People of very high spiritual development almost always insist on checking with friends or spiritual advisers the guidance they feel they have received from God. Surely, then, a novice ought not lay himself open to the chance of making foolish, perhaps tragic, blunders. While the comment or advice of others may not be infallible, it is likely to be far more specific than any direct guidance we may receive while we are still inexperienced in establishing contact with a Power greater than ourselves. 12 & 12, p. 60 ************************************************** ********* Walk In Dry Places Proving Ourselves Self-esteem Long after a bitter failure, some of us still cling to the hope that we can erase the defeat in some spectacular way. One dream is to “prove ourselves” to those who scorned us or put us down. This never really works, even when we do become winners at some later time. For one thing, we may be proving ourselves to people who never will like us. If we are striving to show others that we can succeed, we are still dancing to their tune. We are accepting their idea of what success should be. Many of us failed simply because we were alcoholics and could do no better. We might have destroyed opportunities that will never rise again. But by finding sobriety, we may already have proved ourselves to those who really count in our lives...... Including ourselves. I can prove today that the Twelve Step program works and that a loving Higher Power is present in my life. ************************************************** ********* Keep It Simple That which is called firmness I a king is called stubbornness in a donkey. ---Lord Erskine “Rigid” is a fancy word for “stubborn.” We act this way because of our fear. When we’re afraid, we hang on to what we’re used to doing. Our illness had us so scared, we were afraid of the new ideas and new people. The only thing that didn’t scare us was using alcohol or other drugs. We also were stubborn when anyone tried to help us. We thought we knew what was best. How silly our stubborn actions made us look! How lonely they kept us. But our stubborn behavior can teach us about our fears. We need to be aware our stubbornness. Then we’ll be able to find out what we’re afraid of---and do something about it. Prayer for the Day: Higher Power, help me know when I’m stubborn. Action for the Day: Today, I’ll work at accepting my stubbornness. I will use it to learn what I am afraid of today. ************************************************** ********* Each Day a New Beginning Ambiguity means admitting more than one response to a situation and allowing yourself to be aware of those contradictory responses. You may want something and fear it at the same time. You may find it both beautiful and ugly. --Tristine Rainer Flexibility is a goal worth the striving. It eases our relations with others, and it stretches our realm of awareness. Letting go of rigid adherence to what our perceptions were yesterday assures us of heightened understanding of life's variables and lessons. Being torn between two decisions, feeling ambivalent about them, need not create consternation, though it often does. Hopefully, it will encourage us to pray for direction, and then to be responsive to the guidance. And we must keep in mind that no decision is ever wrong. It may lead us astray for a time, but it will also introduce us to uncharted territories, which offer many opportunities for flexibility. Contradictory responses, our own and also ours in relations with others, keep us on our toes, lend an element of excitement to our lives, and push us to think creatively about our perceptions. Growth and change are guaranteed. I will be in tune with myself today. I will let my perceptions guide me. ************************************************** ********* Alcoholics Anonymous - Fourth Edition Chapter 5 - HOW IT WORKS Our stories disclose in a general way what we used to be like, what happened, and what we are like now. If you have decided you want what we have and are willing to go to any length to get it--then you are ready to take certain steps. At some of these we balked. We thought we could find an easier, softer way. But we could not. With all the earnestness at our command, we beg of you to be fearless and thorough from the very start. Some of us have tried to hold on to our old ideas and the result was nil until we let go absolutely. p. 58 ************************************************** ********* Twelve Steps and Twelve Traditions Step Twelve - "Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs." Maybe there are as many definitions of spiritual awakening as there are people who have had them. But certainly each genuine one has something in common with all the others. And these things which they have in common are not too hard to understand. When a man or a woman has a spiritual awakening, the most important meaning of it is that he has now become able to do, feel, and believe that which he could not do before on his unaided strength and resources alone. He has been granted a gift which amounts to a new state of consciousness and being. He has been set on a path which tells him he is really going somewhere, that life is not a dead end, not something to be endured or mastered. In a very real sense he has been transformed, because he has laid hold of a source of strength which, in one way or another, he had hitherto denied himself. He finds himself in possession of a degree of honesty, tolerance, unselfishness, peace of mind, and love of which he had thought himself quite incapable. What he has received is a free gift, and yet usually, at least in some small part, he has made himself ready to receive it. pp. 106-107 ************************************************** ********* One of the most time-consuming things is to have an enemy. --E. B. White Love your enemies. It will drive them nuts. --Eleanor Doan "A keen sense of humor helps us to overlook the unbecoming, understand the unconventional, tolerate the unpleasant, overcome the unexpected, and outlast the unbearable." --Billy Graham "We're still not where we're going, but we're not where we were." --Natasha Jasefowitz "Behavioral researcher Shad Helmstetter, in his book "Choice," says, 'When we meet someone who seems to have a good attitude about everything, that really isn't the case. The person simply has made a lot of independent choices to have a good attitude about many individual things." Remember, a positive outlook is a choice - and the decision is yours." --Neil Eskelin *********************************************** Father Leo's Daily Meditation FREEDOM "Freedom is not enough. " -- Lyndon B. Johnson The gift of freedom requires the acknowledgment of the benefactor, God. To experience freedom without realizing its source is to miss the point; freedom requires responsibility. When I was drinking, I demanded freedom without responsibility and I suffered. I created in freedom my own horror stories. I hurt others because I did not respect in them what I demanded for myself and slowly, ever so slowly, freedom slipped away. Today I believe that my spiritual program reinforces my responsibility for my life. God has created me with free will and I need to respect this gift in others. If I do not respect others, I will never receive it. Dignity is a two way street. Thank You for the freedom to experience myself in my treatment of my neighbor. ************************************************** ********* Look to the Lord and his strength; seek His face always. Psalm 105:4 Those who sow in tears will reap with songs of joy. He who goes out weeping, carrying seed to sow, will return with songs of joy, carrying sheaves with him. Psalm 126:5-6 ************************************************** ********* Daily Inspiration Be like a star and make your best even better. Lord, source of my joy, if I am shining I will brighten the day for both myself and those around me.
__________________
![]() "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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Ignorance is a curable disease.
Success is not an accident and neither is a failure. Aspire to inspire before you expire. W.O.W 101 |
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#5 |
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October 4
Daily Reflections A NECESSARY PRUNING . . . . we know that the pains of drinking had to come before sobriety, and emotional turmoil before serenity. TWELVE STEPS AND TWELVE TRADITIONS, p. 94 I love spending time in my garden feeding and pruning my beautiful flowers. One day, as I was busily snipping away, a neighbor stopped by. She commented, "Oh! Your plants are so beautiful, it seems such a shame to cut them back." I replied, "I know how you feel, but the excess must be removed so they can grow stronger and healthier." Later I thought that perhaps my plants feel pain, but God and I know it's part of the plan and I've seen the results. I was quickly reminded of my precious A.A. program and how we all grow through pain. I ask God to prune me when it's time, so I can grow. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day Am I critical of other members of A.A. or of new prospects? Do I ever say about other members: "I don't think they're sincere, I think they're bluffing, or I think they're taking a few drinks on the quiet?" Do I realize that my doubtful and skeptical attitude is hurting those members, if only in my attitude toward them, which they cannot help sensing? Do I say about new prospects: "They'll never make the program," or do I say: "They'll only last a few months?" If I take this attitude, I am unconsciously hurting those prospects' chances. Is my attitude always constructive and never destructive? Meditation For The Day To be attracted toward God and a better life, you must be spirit-guided. There is wonderful illumination of thought given to those who are spirit-guided. To those who are material-guided, there is nothing in God or a finer life to appeal to them or to attract them. But to those who are spirit-guided there is strength and peace and calm to be found in communion with an Unseen Lord. To those who believe in this God they cannot see but whose power they can feel, life has a meaning and purpose. They are children of the Unseen Lord, and all human beings are their brothers and sisters. Prayer For The Day I pray that I may be spirit-guided. I pray that I may feel God's presence and power in my life. ************************************************** ********* As Bill Sees It Recovery Through Giving, p.275 For a new prospect, outline the program of action, explaining how you made a self-appraisal, how you straightened out your past, and why you are now endeavoring to be helpful to him. It is important for him to realize that your attempt to pass this on to him plays a vital part in your own recovery. Actually, he may be helping you more than you are helping him. Make it plain that he is under no obligation to you. ******************************** In the first six months of my own sobriety, I worked hard with many alcoholics. Not a one responded. Yet this work kept me sober. It wasn't a question of those alcoholics giving me anything. My stability came out of trying to give, not out of demanding that I receive. 1. Alcoholics Anonymous, p.94 2. Grapevine, January 1958 ************************************************** ********* Walk In Dry Places Deserving Success Achievements It's said that alcoholics sometimes snatch defeat from the jaws of victory. Some of us, deep down inside, don't really think we deserve success. We might be discouraged by feelings of guilt or low self-esteem, or perhaps we don't want to become targets of envy or competitive attacks. We need to practice acceptance of our current situation, always believing that we do have a right to achievements that match our talents and experience, indeed, such achievements may only be possible now that we're sober and thinking rightly. Some people think that our occupations and our program are separate matters. But the very last idea in the 12 Steps is to practice our principles "in all our affairs." If we take the view that any useful work is a form of service, we'll find opportunities to be beneficial to everyone. With that attitude, we will also realize that we deserve success. I ‘ll know today that I have a right to do well in any legitimate activity for which I am qualified. ************************************************** ********* Keep It Simple Your three best doctors are faith, time, and patience.---From a fortune cookie Only a short time ago, we were very sick. Getting sober made us so much better. At first, when we stopped drinking and using other drugs, we thought we were fixed. Then we began to see that we were not all that well. No doctor can fix us. To get well, we need to keep living by the Twelve Steps and the slogans of our program. We need to keep on trusting that our Higher Power will heal us. One Day at a Time, day after day, we get stronger and happier. And it never has to stop. Each day, we know ourselves a little better. Prayer for the Day: Higher Power, You are my best doctor. Help me remember that. Action for the Day: Today, I’ll do what the “doctor” suggests. I will talk with my sponsor about Step Ten today. ************************************************** ********* Each Day a New Beginning Ambiguity means admitting more than one response to a situation and allowing yourself to be aware of those contradictory responses. You may want something and fear it at the same time. You may find it both beautiful and ugly. --Tristine Rainer Flexibility is a goal worth the striving. It eases our relations with others, and it stretches our realm of awareness. Letting go of rigid adherence to what our perceptions were yesterday assures us of heightened understanding of life's variables and lessons. Being torn between two decisions, feeling ambivalent about them, need not create consternation, though it often does. Hopefully, it will encourage us to pray for direction, and then to be responsive to the guidance. And we must keep in mind that no decision is ever wrong. It may lead us astray for a time, but it will also introduce us to uncharted territories, which offer many opportunities for flexibility. Contradictory responses, our own and also ours in relations with others, keep us on our toes, lend an element of excitement to our lives, and push us to think creatively about our perceptions. Growth and change are guaranteed. I will be in tune with myself today. I will let my perceptions guide me. ************************************************** ********* Alcoholics Anonymous - Fourth Edition Chapter 5 - HOW IT WORKS Remember that we deal with alcohol--cunning, baffling, powerful! Without help it is too much for us. But there is One who has all power--that One is God. May you find Him now! pp. 58-59 ************************************************** ********* Twelve Steps and Twelve Traditions Step Twelve - "Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs." A.A.'s manner of making ready to receive this gift lies in the practice of the Twelve Steps in our program. So let's consider briefly what we have been trying to do up to this point: Step One showed us an amazing paradox: We found that we were totally unable to be rid of the alcohol obsession until we first admitted that we were powerless over it. In Step Two we saw that since we could not restore ourselves to sanity, some Higher Power must necessarily do so if we were to survive. Consequently, in Step Three we turned our will and our lives over to the care of God as we understood Him. For the time being, we who were atheist or agnostic discovered that our own group, or A.A. as a whole, would suffice as a higher power. Beginning with Step Four, we commenced to search out the things in ourselves which had brought us to physical, moral, and spiritual bankruptcy. We made a searching and fearless moral inventory. Looking at Step Five, we decided that an inventory, taken alone, wouldn't be enough. We knew we would have to quit the deadly business of living alone with our conflicts, and in honesty confide these to God and another human being. At Step Six, many of us balked--for the practical reason that we did not wish to have all our defects of character removed, because we still loved some of them too much. Yet we knew we had to make a settlement with the fundamental principle of Step Six. So we decided that while we still had some flaws of character that we could not yet relinquish, we ought nevertheless to quit our stubborn, rebellious hanging on to them. We said to ourselves, "This I cannot do today, perhaps, but I can stop crying out `No, never!' " Then, in Step Seven, we humbly asked God to remove our shortcomings such as He could or would under the conditions of the day we asked. pp. 107-108 ************************************************** ********* Yesterday is history, tomorrow, but a mystery... Today is a gift, that's why we call it the present. Like an ability or a muscle, hearing your inner wisdom is strengthened by doing it. --Robbie Gass "If the eyes are looked upon as the windows to the soul... then a smile must be the doorway the heart." --unknown "Listen or thy tongue will keep thee deaf." --American Indian Proverb When someone intentionally hurts me, I know, they are also hurting themselves, probably more. Let go, and love them anyway. --Shelley *********************************************** Father Leo's Daily Meditation LIFE "I am not afraid of tomorrow, for I have seen yesterday and I love today." -- William Allen White Today I have confidence in my life and I am experiencing consistency in my behavior and attitude. In recovery, things follow a natural progression and life is more like a series of curves than sharp peaks. As an addict, my life was forever going up and down, ecstasy followed by gloom; the "best ever" followed by depression; always black and white --- no grays. Today I have some balance and consistency. Things are connected and grow in the process of change. Sudden happenings and quick changes scare me because they are symptomatic of yesterday's disease and are not consistent with the spiritual life I seek. Today I have the peace of knowing that tomorrow will be something like today --- and I am happy. Thank You for the spiritual gift of consistency. ************************************************** ********* Give thanks to the Lord for He is good; His love endures forever. Psalm 106:1 Give ear to my words, O LORD, consider my sighing. Listen to my cry for help, my King and my God, for to you I pray. In the morning, O LORD, you hear my voice; in the morning I lay my requests before you and wait in expectation. Psalm 5:1-3 ************************************************** ********* Daily Inspiration When you lose your temper, you lose. Lord, help me to be patient with those around me, but most of all, help me be patient with myself. Apply God's promises to your daily lives and speak to Him from the depths of your heart. Lord, the more time I spend with You, the stronger You make my faith and the more blessings You place in my life.
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![]() "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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#6 |
Administrator
Join Date: Aug 2013
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October 5
Daily Reflections YESTERDAY'S BAGGAGE For the wise have always known that no one can make much of his life until self-searching becomes a regular habit, until he is able to admit and accept what he finds, and until he patiently and persistently tries to correct what is wrong. 12 & 12, p. 88 I have more than enough to handle today, without dragging along yesterday's baggage too. I must balance today's books, if I am to have a chance tomorrow. So I ask myself if I have erred and how I can avoid repeating that particular behavior. Did I hurt anyone, did I help anyone, and why? Some of today is bound to spill over into tomorrow, but most of it need not if I make an honest daily inventory. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day Do I have any hard feelings about other group members or for any other A.A. group? Am I critical of the way a group member thinks or acts? Do I feel that another group is operating in the wrong way and do I broadcast it? Or do I realize that all A.A. members, no matter what their limitations, have something to offer, some good, however little, that they can do for A.A. in spite of their handicaps? Do I believe that there is a place for all kinds of groups in A.A., provided they are following A.A. traditions, and that they can be effective even if I do not agree with their procedure? Am I tolerant of people and groups? Meditation For The Day "The Lord shall preserve thy going out and thy coming in, from this time forth and even forever more." All your movements, your goings and comings can be guided by the Unseen Spirit. Every visit to help another, every unselfish effort to assist, can be blessed by that Unseen Spirit. There can be a blessing on all you do, on every interview with one who is suffering. Every meeting of a need may not be a chance meeting, but it may have been planned by the Unseen Spirit. Led by the Spirit of the Lord, you can be tolerant, sympathetic, and understanding of others and so accomplish much. Prayer For The Day I pray that I may be led by the spirit of God. I pray that the Lord will preserve my goings and my comings. ************************************************** ********* As Bill Sees It A Higher Power for Atheists, p.276 "I have had many experiences with atheists, mostly good. Everybody in A.A. has the right to his own opinion. It is much better to maintain an open and tolerant society than it is to suppress any small disturbances their opinions might occasion. Actually, I don't know of anybody who went off and died of alcoholism because of some atheist's opinions on the cosmos. "But I do always entreat these folks to look to a 'Higher Power'--namely, their own group. When they come in, most of their A.A. group is sober, and they are drunk. Therefore, the group is a 'Higher Power.' That's a good enough start, and most of them do progress from there. I know how they feel, because I was once that way myself." Letter, 1962 ************************************************** ********* Walk In Dry Places What can Sobriety Bring? Living Sober The single goal of staying sober is so all-important in AA that side benefits are often overlooked. There is even a tendency to warn members about the hazards of attaching importance to anything except sobriety. But we do have to become responsible people in all things, not just sober people. We can expect real sobriety to bring the confidence and well-being we expected from the bottle, but never received. Sobriety is not likely to give us the equivalent of the euphoria we got from drinking, but a great sense of well-being based on realistic expectations is more satisfying than the ridiculous mental states we sought in drinking. Living the right kind of life will bring its own rewards. .Alone with staying sober today, I'll meet all my responsibilities to my family and friends. Sobriety does not promise miracles, but it does bring a good life. ************************************************** ********* Keep It Simple It is often easier to fight for one’s principles than to live up to them---Adlai Stevenson It easy to talk about our values. But when the clerk at the store gives extra change my mistake, those values get put to the test. It feels good to read about spirituality in a comfortable chair at home. But when we get stuck in a traffic jam, it’s hard to live by our values. That’s why practicing our program daily helps. Practice prepares us for the tough times. Maybe we’ll feel like drinking or using other drugs once a year. Maybe we’ll only get the wrong amount of change once a year. But if we live our values daily, we’ll be ready when the hard times come. Remember: “It’s not enough to talk the talk. You have to walk the walk.” Prayer for the Day: Higher Power, help me live this program each day. Help me “walk the walk.” Action for the Day: Today, I’ll do a Step Ten, Taking an inventory tells me if I’m living up to my values. ************************************************** ********* Each Day a New Beginning Sometimes I think I'm the luckiest person in the world. There's nothing better than having work you really care about. Sometimes I think my greatest problem is lack of confidence. I'm scared, and I think that's healthy. --Jane Fonda We each vacillate between feeling confident on some days, lucky on others, and yet frequently scared on others. It's very human to vacillate. We need not be anxious because our emotions refuse to stand still. Changing emotions are part of the process of normal living. And changing emotions reflect an involvement with the moment. Situations do touch us, as they should. They do invite responses, as they should. And our responses will reveal our emotional involvement, as they should. We can cherish the variety of our emotions. They enrich us. But they may also create problems, if they go unchecked. We need to maintain a balance. Confidence, certainly desirable, can become overconfidence and thus complacency. Confidence needs humility to temper it. Fear makes us cautious, and that's good; but too much can immobilize us. Being in charge of our emotions makes them work for us. Emotions can energize me and keep me involved with the moment. They can also control me. It's my decision to be in charge. ************************************************** ********* Alcoholics Anonymous - Fourth Edition Chapter 5 - HOW IT WORKS Half measures availed us nothing. We stood at the turning point. we asked His protection and care with complete abandon. Here are the steps we took, which are suggested as a program of recovery: 1. We admitted we were powerless over alcohol- that our lives had become unmanageable. 2. Came to believe that a Power greater than our-selves could restore us to sanity. 3. Made a decision to turn our will and our lives over to the care of God as we understood Him. 4. Made a searching and fearless moral inventory of ourselves. 5. Admitted to God, to ourselves, and to another human being the exact nature of our wrongs. 6. Were entirely ready to have God remove all these defects of character. 7. Humbly asked Him to remove our shortcomings. 8. Made a list of all persons we had harmed, and became willing to make amends to them all. 9. Made direct amends to such people wherever possible, except when to do so would injure them or others. 10. Continued to take personal inventory and when we were wrong promptly admitted it. 11. Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out. 12. Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs. pp. 59-60 ************************************************** ********* Twelve Steps and Twelve Traditions Step Twelve - "Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs." In Step Eight, we continued our housecleaning, for we saw that we were not only in conflict with ourselves, but also with people and situations in the world in which we lived. We had to begin to make our peace, and so we listed the people we had harmed and became willing to set things right. We followed this up in Step Nine by making direct amends to those concerned, except when it would injure them or other people. By this time, at Step Ten, we had begun to get a basis for daily living, and we keenly realized that we would need to continue taking personal inventory, and that when we were in the wrong we ought to admit it promptly. In Step Eleven we saw that if a Higher Power had restored us to sanity and had enabled us to live with some peace of mind in a sorely troubled world, then such a Higher Power was worth knowing better, by as direct contact as possible. The persistent use of meditation and prayer, we found, did open the channel so that where there had been a trickle, there now was a river which led to sure power and safe guidance from God as we were increasingly better able to understand Him. pp. 108-109 ************************************************** ********* Give and forget. Receive and remember. When you give of yourself, you receive more than you give. --Antoine De Saint-Exupery Money is not required to buy one necessity of the soul. --Henry David Thoreau Prosperity depends more on wanting what you have than having what you want. --Geoffry F. Abert "Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow." --Melody Beattie "The more you recognize and express gratitude for the things you have, the more things you will have to express gratitude for." --Zig Ziglar When a person habitually thinks optimistically and hopefully, they activate life around them positively and thereby attract positive results. Positive Thinking sets in motion positive and creative forces and success flows toward you! --Norman Vincent Peale *********************************************** Father Leo's Daily Meditation PRIDE "The books I haven't written are better than the books other people have." -- Cyril V. Connolly Today I still have to grapple with pride, vanity and conceit. Today, thanks to God and my spiritual program, I am not so preoccupied with self, but the old tapes can still be heard: "Thank God I am not as stupid as her." "I am blessed in not being like those people." "I suppose everybody in the room is looking at me." Pride is still a big obstacle because it keeps me isolated from people. It emphasizes the difference between me and the world, rather than the commonality. Pride keeps me a prisoner of my ego and develops that cruel and sadistic streak in my nature that I know exists. Pride stops me being grateful because it keeps me too focused on what I am doing and I miss the beauty and splendor of my life. Pride keeps my nose pushed against the picture so I cannot see the portrait! I can only change this "proudful" attitude by talking about it. The way for me to grow is to "dump it" . . . today. May I find me in the people I meet and share with. ************************************************** ********* "I will establish my covenant between me and you, and your offspring after you throughout their generations, for an everlasting covenant, to be God to you and to your offspring after you." Genesis 17:7 Rejoice in the Lord always. I will say it again: Rejoice! Let your gentleness be evident to all. The Lord is near. Philippians 4:4-5 I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want. I can do everything through him who gives me strength. Philippians 4:12-13 ************************************************** ********* Daily Inspiration God will give you today, no more than you can handle today. It is when you choose to add yesterday's and tomorrow's troubles to it that it becomes too much to carry. Lord, help me remember that it is only right now that I can find all that I am looking for. Take time to learn from the mistakes of others. We don't have time to make all of them ourselves. Lord, guide me onto paths that lead me to You.
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![]() "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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#7 |
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October 6
Daily Reflections FACING OURSELVES . . . . and Fear says, "You dare not look!" TWELVE STEPS AND TWELVE TRADITIONS, p. 49 How often I avoided a task in my drinking days, just because it appeared so large! Is it any wonder even if I have been sober for some time, that I will act that same way when faced with what appears to be a monumental job, such as a searching and fearless moral inventory of myself? What I discover after I have arrived at the other side--when my inventory is completed--is that the illusion was greater than the reality. The fear of facing myself kept me at a standstill and, until I became willing to put pencil to paper, I was arresting my growth based on an intangible. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day Is it my desire to be a big shot in A.A.? Do I always want to be up front in the limelight? Do I feel that nobody else can do as good a job as I can? Or am I willing to take a seat in the back row once in a while and let somebody else carry the ball? Part of the effectiveness of any A.A. group is the development of new members to carry on, to take over, from the older members. Am I reluctant to give up authority? Do I try to carry the load for the whole group? If so, I am not being fair to the newer members. Do I realize that no one person is essential? Do I know that A.A. could carry on without me, if it had to? Meditation For The Day The Unseen God can help to make us truly grateful and humble. Since we cannot see God, we must believe in Him without seeing. What we can see clearly is the change in a human being, when he sincerely asks God for the strength to change. We should cling to faith in God and in His power to change our faith in God and in His power to change our ways. Our faith in all Unseen God will be rewarded by a useful and serviceable life. God will not fail to show us the way we should live. When in real gratitude and true humility we turn to Him.. Prayer For The Day I pray that I may believe that God can change me. I pray that I may be always willing to be changed for the better. ************************************************** ********* As Bill Sees It To Lighten Our Burden, p.277 Only one consideration should qualify our desire for a complete disclosure of the damage we have done. That will arise where a full revelation would seriously harm the one to whom we are making amends. Or--quite as important--other people. We cannot, for example, unload a detailed account of extramarital adventuring upon the shoulders of our unsuspecting wife or husband. It does not lighten our burden when we recklessly make the crosses of others heavy. ******************************** In making amends, we should be sensible, tactful, considerate, and humble without being servile or scraping. As God's people, we stand on our feet; we don't crawl before anyone. 1. 12 & 12, p.86 2. Alcoholics Anonymous, p.83 ************************************************** ********* Walk In Dry Places By Their fruits Inventory. An old saying reminds us that the value of any spiritual effort can be measured by how well it work: "A good tree is known by its fruits." By that standard, the 12 Step movement fares very well. Its life-changing work has won consistent praise and has had continuous success ever since it became known to the public. We can apply that same statement to new ideas as they appear in our lives. If somebody has suggestions or advice, we might ask how well such ideas are working out for them. We would not take investment advice, for example, from someone who had repeatedly lost money. We should always be wary of ideas that go counter to the basic principles of our program. some people may invite us to share their resentments, for example, but we have no obligation to do so. We will be even less inclined to do so when we look at the results they're getting from their resentments, Evaluating ideas "by their fruits" is a good test. I'll be careful to look at all the facts in connection with any idea presented today. I have a right to judge everything by results. ************************************************** ********* Keep It Simple If you do not tell the truth about yourself, you cannot tell it about other people. ---Virginia Woolf Working the Twelve Steps helps us learn the truth. As we struggle with Step Four, we learn the truth about ourselves. We learn even more about ourselves by doing Steps Eight and Ten. When we admit the truth about ourselves, things come into focus. Big changes happen. As a result, we can see other people more clearly. We see bad sides in people we thought were prefect. We see good sides in people we hated. We start to know that everyone has to work hard to find what’s right for them. No one knows all the answers. In short, we begin to trust others also who also are looking for the truth. Prayer for the Day: Higher Power, help me clearly see myself and others. Action for the Day: Today, I’ll think about how doing Step Ten keeps me clear about what’s going on in my life. ************************************************** ********* Each Day a New Beginning Many people are living in an emotional jail without recognizing it. --Virginia Satir Each of us is blessed with an internal guide, a source able to direct our actions if we but acknowledge it. Never are we in doubt for long about what path to take. The courage to take it might not be immediately forthcoming; however, it, too, is one of the gifts with which we've been blessed. Courage is ours for the asking. Right direction is ours for the taking. Trusting our inner selves takes practice, followed by attention to the results of our risks. Before recovery, many of us passively waited for others to orchestrate our behavior, our feelings, and our attitudes. Stepping forward as the leading lady, with our own script in hand is quite a change, but one we are being coached, daily, to make. The Steps help us to know who we are. More importantly, they help us become the women we long to be. But most important, they offer us the spiritual strength to risk listening to the message within and the strength to go forth as directed. Right results, again and again, are elicited by right action. And my knowledge of the right action is always, and forever, as close as myself. ************************************************** ********* Alcoholics Anonymous - Fourth Edition Chapter 5 - HOW IT WORKS Many of us exclaimed, “What an order! I can’t go through with it.” Do not be discouraged. No one among us has been able to maintain anything like perfect adherence to these principles. We are not saints. The point is, that we are willing to grow along spiritual lines. The principles we have set down are guides to progress. We claim spiritual progress rather than spiritual perfection. Our description of the alcoholic, the chapter to the agnostic, and our personal adventure before and after make clear three pertinent ideas: (a) That we were alcoholic and could not manage our own lives. (b) That probably no human power could have relieved our alcoholism. (c) That God could and would if He were sought. p. 60 ************************************************** ********* Twelve Steps and Twelve Traditions Step Twelve - "Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs." So, practicing these Steps, we had a spiritual awakening about which finally there was no question. Looking at those who were only beginning and still doubted themselves, the rest of us were able to see the change setting in. From great numbers of such experiences, we could predict that the doubter who still claimed that he hadn't got the "spiritual angle," and who still considered his well-loved A.A. group the higher power, would presently love God and call Him by name. p. 109 ************************************************** ********* I have held many things in my hands and have lost them all, but whatever I placed in God's hands I still possess. --GGDNER Love begins at home, and it is not how much we do... but how much love we put in that action. --Mother Teresa Live your life and forget your age. --Norman Vincent Peale In a world that is constantly changing, there is no one subject or set of subjects that will serve you for the foreseeable future, let alone for the rest of your life. The most important skill to acquire now is learning how to learn. --John Naisbitt "In helping others, we shall help ourselves, for whatever good we give out completes the circle and comes back to us." --Flora Edwards *********************************************** Father Leo's Daily Meditation FORGIVENESS "Forgiveness is the key to action and freedom." -- Hannah Arendt Early in sobriety I found it easy to forgive others but hard to forgive myself. This kept me sick and negative, even in recovery, because I was unable to practice self-love. I still blamed me and felt responsible for being alcoholic. I had not surrendered to the reality of alcoholism as a disease. Then a moment of sanity was granted me whereby I understood that I was not responsible for being alcoholic, but that I am responsible for my recovery. And my recovery involves a love and respect of self. This knowledge brought a tremendous joy and freedom that led to action within the recovering community. Only by loving me will I be able to love you, and in both these ways I show my love of God. May I always hold on to the spiritual power of forgiveness. ************************************************** ********* "Cast all your anxiety on him, because he cares for you." 1 Peter 5:7 Your word is a lamp to my feet and a light for my path. I have taken an oath and confirmed it, that I will follow your righteous laws. I have suffered much; preserve my life, O LORD, according to your word. Accept, O LORD, the willing praise of my mouth, and teach me your laws. Though I constantly take my life in my hands, I will not forget your law. The wicked have set a snare for me, but I have not strayed from your precepts. Your statutes are my heritage forever; they are the joy of my heart. My heart is set on keeping your decrees to the very end. Psalm 119:105-112 ************************************************** ********* Daily Inspiration Be aware of the blessings of friendship and know that to have a friend you must be one in return. Lord, help me to be able to smile, to share, to listen and to be available when I am needed. God's promises are not for those who walk through life with no obstacles, but for those who overcome their obstacles. Lord, I pray, not to overpower others, but to overcome my own weaknesses and strengthen my trust in You.
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![]() "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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#8 |
Senior Member
Join Date: Aug 2013
Location: Brooklyn N.Y.
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It doesn't matter how many resources I
have if I don't know how to use them they will never be enough!" Think About It & Enjoy today !!! W.O.W 101 ![]() |
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#9 |
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October 7
Daily Reflections DAILY MONITORING Continued to take personal inventory. . . . . TWELVE STEPS AND TWELVE TRADITIONS, p. 88 The spiritual axiom referred to in the Tenth Step-- "every time we are disturbed, no matter what the cause, there is something wrong with us"--also tells me that there are no exceptions to it. No matter how unreasonable others may seem, I am responsible for not reacting negatively. Regardless of what is happening around me I will always have the prerogative, and the responsibility, of choosing what happens within me. I am the creator of my own reality. When I take my daily inventory, I know that I must stop judging others. If I judge others, I am probably judging myself. Whoever is upsetting me most is my best teacher. I have much to learn from him or her, and in my heart, I should thank that person. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day Do I put too much reliance on any one member of the group? That is, do I make a tin god out of some one person? Do I set that person on a pedestal? If I do, I am building my house on sand. A.A. members have "clay feet." They are all only one drink away from a drunk, no matter how long they have been in A.A. This has been proved to be true more than once. It's not fair to any member to be singled out as a leader in A A. and to always quote that member on the A.A. program. If that person should fail, where would I be? Meditation For The Day You must always remember that you are weak but that God is strong. God knows all about your weakness. He hears every cry for mercy, every sign of weakness, every plea for help, every sorrow over failure, every weakness felt and expressed. We only fail when we trust too much to our own strength. Do not feel bad about your weakness. When you are weak, that is when God is strong to help you. Trust God enough, and your weakness will not matter. God is always strong to save. Prayer For The Day I pray that I may learn to lean on God's strength. I pray that I may know that my weakness is God's opportunity. ************************************************** ********* As Bill Sees It Speak Up Without Fear, p.278 Few of us are anonymous so far as our daily contacts go. We have dropped anonymity at this level because we think our friends and associates ought to know about A.A. and what it has done for us. We also wish to lose the fear of admitting that we are alcoholics. Though we earnestly request reporters not to disclose our identities, we frequently speak before semipublic gatherings. We wish to convince audiences that our alcoholism is a sickness we no longer fear to discuss before anyone. If, however, we venture beyond this limit, we shall surely lose the principle of anonymity forever. If every A.A. felt free to publish his own name, picture, and story, we would soon be launched upon a vast orgy of personal publicity. ******************************** "While the so-called public meeting is questioned by many A.A. members, I favor it myself providing only that anonymity is respected in press reports and that we ask nothing for ourselves except understanding." 1. Grapevine, January 1946 2. Letter, 1949 ************************************************** ********* Walk In Dry Places Taming the instincts. Orderly direction Though alcoholics can appear to have serious shortcomings, these problems are really only misguided attempts to satisfy needs that must be met. In the 12 Step program, we do not deny our human needs. We realize, however, that these needs must be met in moral, constructive ways. Falso methods of meeting needs will bring false, harmful results. We can meet our needs in an orderly manner by turning to our Higher Power and following the slow and impractical, but over the longer term we will come to see that it is the right way to live. Our instinctive needs are proper and God-given, but they must not run wild in our lives. Living sober also means taming our instincts. I'll not be surprised by the various needs I may feel today. I am committed, however, to a moral and principled response to these needs. ************************************************** ********* Keep It Simple We never thought we could get old.---Bob Dylan Here we are no longer children. Yet we’re not quite grown up either. At least, we don’t always feels grown up. Our program helps us accept the stages of our life. And the child in our heart is getting happier. In some ways, we feel younger everyday. We’re also starting to feel older and wiser. It feels good. We’re not so afraid of the world, because we’re learning better ways to live in it. We can learn by having friends who teach us to stay young at heart. Prayer for the Day: Higher Power, help me be the best I can be, at the age I am today. Action for the Day: Today, I’ll call an older friend and ask him or her this question: “What’s the most important thing you’ve learned about life since you were my age?” ************************************************** ********* Each Day a New Beginning There is a divine plan of good at work in my life. I will let go and let it unfold. --Ruth P. Freedman We are never certain of the full importance or the eventual impact of any single event in our lives. But of one thing we can be sure: Each experience offers something valuable to our overall development. We must not discount the experiences that are long gone. They contributed to all we've achieved at the present. And wherever today takes us will influence what tomorrow will bring. Perhaps our greatest difficulty as recovering women is not trusting that life is a process and one that promises goodness. That growth and change are guaranteed. That our lives have design, and we're blessed therein. Trusting isn't easy. But we can learn, and we'll discover freedom. Letting go of the outcome of every experience, focusing instead on our efforts, making them as good as possible, validates our trust in the ultimate goodness of life. Our frustrations diminish when our efforts, only, are our concern. How much easier our days go when we do our work and leave the outcome where it belongs. I will know a new freedom when I let go and trust that "my plan" is unfolding as it must. I will do my part, and no more. ************************************************** ********* Alcoholics Anonymous - Fourth Edition Chapter 5 - HOW IT WORKS Being convinced, we were at step three, which is that we decided to turn our will and our life over to God as we understood Him. Just what do we mean by that, and just what do we do? p. 60 ************************************************** ********* Twelve Steps and Twelve Traditions Step Twelve - "Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs." Now, what about the rest of the Twelfth Step? The wonderful energy it releases and the eager action by which it carries our message to the next suffering alcoholic and which finally translates the Twelve Steps into action upon all our affairs is the payoff, the magnificent reality, of Alcoholics Anonymous. p. 109 ************************************************** ********* With God everyday, I make my way. I hold on to God’s hand As I journey through this land. --Tammy What lies behind us and what lies before us are tiny matters compared to what lies within us. --Ralph Waldo Emerson (1803-1882) Do not let a desire for wealth cause you to become so consumed by your work that you prevent happiness for yourself and your family. Happiness is foremost. A look filled with understanding, and accepting smile, a loving word, a meal shared in warmth and awareness are the things which create happiness in the present moment. By nourishing awareness in the present moment, you can avoid causing suffering to yourself and those around you. --Thich Nhat Hanh "No matter how much you talk to your plant, if you don't water it, it's going to die." --Mike Perry Thoughts and beliefs are nothing without action" --James A. Ray *********************************************** Father Leo's Daily Meditation POWER "The first and great commandment is 'Don't let them scare you.'" -- Elmer Davis In my sobriety I still need to deal with fear. A fear of people, a fear of not being good enough, a fear of saying the wrong thing, a fear of not looking "good enough" --- fear still haunts me in sobriety. However, my recovery also tells me that I am a child of God. I am a beautiful and powerful human being because God not only made me, but has shared something of His precious divinity with me. I am good enough. In Him I can afford to risk. Love must begin with the recognition of self. Today I must remember that people are not "out to get me". I need not make myself the victim. People are much the same inside, and we all need each other to survive. Thank You for the power to live with my fear. ************************************************** ********* Let them give thanks for His unfailing love and His wonderful deeds for men, for He satisfies the thirsty and fills the hungry with good things. Psalm 107:8-9 "Cast your burden on the Lord, and he will sustain you." Psalm 55:22 We love Him, because He first loved us. 1 John 4:19 ************************************************** ********* Daily Inspiration Be grateful for the simple things that you can do such as being able to see, to walk, to have health and to be able to face life with peace of mind. Lord, on a daily basis I will count my many unnamed blessings. Smile. If you know that God is with you and will never fail you, then you always have every reason to smile. Lord, my heart seeks You and clings to You and I rejoice.
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![]() "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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#10 |
Senior Member
Join Date: Aug 2013
Location: Brooklyn N.Y.
Posts: 439
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Walk humbly with your God means trusting Him enough that if tomorrow I lose it all,
I know that in God I still have everything. Father, as your child, l hold tightly to your hand, but lightly to what you give. From the book Daily Guideposts. Words of isdom 101 ![]() |
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#11 |
Administrator
Join Date: Aug 2013
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October 8
Daily Reflections DAILY INVENTORY . . . . and when we were wrong promptly admitted it. ALCOHOLICS ANONYMOUS, p. 59 I was beginning to approach my new life of sobriety with unaccustomed enthusiasm. New friends were cropping up and some of my battered friendships had begun to be repaired. Life was exciting, and I even began to enjoy my work, becoming so bold as to issue a report on the lack of proper care for some of our clients. One day a co-worker informed me that my boss was really sore because a complaint, submitted over his head, had caused him much discomfort at the hands of his superiors. I knew that my report had created the problem, and began to feel responsible for my boss's difficulty. In discussing the affair, my co-worker tried to reassure me that an apology was not necessary, but I soon became convinced that I had to do something, regardless of how it might turn out. When I approached my boss and owned up to my hand in his difficulties, he was surprised. But unexpected things came out of our encounter, and my boss and I were able to agree to interact more directly and effectively in the future. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day There is such a thing as being too loyal to any one group. Do I feel put out when another group starts and some members of my group leave it and branch out into new territory? Or do I send them out with my blessing? Do I visit that new offshoot group and help it along? Or do I sulk in my own tent? A.A. grows by the starting of new groups all the time. I must realize that it's a good thing for a large group to split up into smaller ones, even it if means that the large group --my own group--becomes smaller. Am I always ready to help new groups? Meditation For The Day Pray--and keep praying until it brings peace and serenity and a feeling of communion with One who is near and ready to help. The thought of God is balm for our hates and fears. In praying to God, we find healing for hurt feelings and resentments. In thinking of God, doubts and fears leave us. Instead of those doubts and fears, there will flow into our hearts such faith and love as is beyond the power of material things to give, and such peace as the world can neither give nor take away. And with God, we can have the tolerance to live and let live. Prayer For The Day I pray that I may have true tolerance and understanding. I pray that I may keep striving for these difficult things. ************************************************** ********* As Bill Sees It The Fine Art Of Alibis, p.279 The majority of A.A. members have suffered severely from self-justification during their drinking days. For most of us, self-justification was the maker of excuses for drinking and for all kinds of crazy and damaging conduct. We had made the invention of alibis a fine art. We had to drink because times were hard or times were good, We had to drink because at home we were smothered with love or not none at all. We had to drink at work because we were great successes or dismal failures. We had to drink because our nation had won a war or lost a peace. And so it went, ad infinitum. ******************************** To see how our own erratic emotions victimized us often took a long time. Where other people were concerned, we had to drop the word "blame" from our speech and thought. 12 & 12 1. pp. 46-47 2. p. 47 ************************************************** ********* Walk In Dry Places Changing other people Relating to others. "How can I get this person to accept the program?" We hear this often, for example, when a patient at a treatment center complains about another who is so negative toward the program "That he's dragging all of us down." We discovered long ago that we have no power to change or manipulate others. At the very beginning of AA, its pioneers learned how to maintain their own sobriety and serenity even as others rebelled and turned against the program. They learned that negative people can't drag us down unless we let them. We might need to review our personal inventory if we're too concerned about the behavior of others. Ours is a program of attraction, not coercion, and we "change" people only by demonstrating how well it works for us. Any concern about another's behavior takes time and energy away from our own commitment to self-improvement. I have a personal need and responsibility to carry the mess, but I have neither the right nor the responsibility to modify anybody's behavior. I'll keep this in mind today. ************************************************** ********* Keep It Simple Just Say No.--- Nancy Reagan We addicts were great at saying no. Our spouse asked us to help around the house and we said no and went drinking. Friends tried to care, but we said, “No, mind your own business!” Our parents or our kids begged us to stop drinking, but we said no. We were also ask to say yes. We always said yes when asked if we wanted to have a drink or get high. Addiction really mixed us up. When we said no, we should have said yes. And when we said yes we should have said no. In recovery, we do things better. We say yes when others ask for help. We say yes when somebody wants to give us love. We say no to alcohol and other drugs. We finally answer yes and no the right way---the right way and at the right time for us. Prayer for the Day: Higher Power, help me to always say yes to You, even when I’m tired or angry. Action for the Day: In today’s inventory, I’ll ask myself if there are any ways I’m still saying no to my program and Higher Power. ************************************************** ********* Each Day a New Beginning The great creative power is everything. If you leave out one whole chunk of it, by making God only masculine, you have to redress the balance. --Martha Boesing What a blessing, to be part of God! For many of us, invoking God with a male pronoun put an obstacle in the path of our spiritual growth. We felt left out. Worship of something called "He" or "Him" didn't jibe with our spirituality. When we pray, we pray to a spiritual source that includes everything, that leaves nothing out: sexes, all races, all ages and conditions. Some of us had no trouble understanding that God is everything, no matter how God is invoked. But whatever our path to spirituality, the Twelve Step program has enriched our understanding. Before we practiced the Twelve Steps, we had allowed ourselves to forget the strength and nurture that are always at hand, and now we are grateful to be reminded that God is with us, within us, and all is well. One woman says, "When I feel far from God, I ask myself: Who moved?" God is always there. Today I will pray for the wisdom to stay close to my spiritual source, the Creator Spirit. ************************************************** ********* Alcoholics Anonymous - Fourth Edition Chapter 5 - HOW IT WORKS The first requirement is that we be convinced that any life run on self-will can hardly be a success. On that basis we are almost always in collision with something or somebody, even though our motives are good. Most people try to live by self-propulsion. Each person is like an actor who wants to run the whole show; is forever trying to arrange the lights, the ballet, the scenery and the rest of the players in his own way. If his arrangements would only stay put, if only people would do as he wished, the show would be great. Everybody, including himself, would be pleased. Life would be wonderful. In trying to make these arrangements our actor may sometimes be quite virtuous. He may be kind, considerate, patient, generous; even modest and self-sacrificing. On the other hand, he may be mean, egotistical, selfish and dishonest. But, as with most humans, he is more likely to have varied traits. pp. 60-61 ************************************************** ********* Twelve Steps and Twelve Traditions Step Twelve - "Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs." Even the newest of newcomers finds undreamed rewards as he tries to help his brother alcoholic, the one who is even blinder than he. This is indeed the kind of giving that actually demands nothing. He does not expect his brother sufferer to pay him, or even to love him. And then he discovers that by the divine paradox of this kind of giving he has found his own reward, whether his brother has yet received anything or not. His own character may still be gravely defective, but he somehow knows that God has enabled him to make a mighty beginning, and he senses that he stands at the edge of new mysteries, joys, and experiences of which he had never even dreamed. pp. 109-110 ************************************************** ********* I will exercise patience, as God would, with all others. --Shelley "Youth is like spring, an over praised season more remarkable for biting winds than genial breezes. Autumn is the mellower season, and what we lose in flowers we more than gain in fruits." --Samuel Butler AA is my anchor in a sea of confusion. AA brought me home when I had lost my way. Newcomer or long-timer, we are all the same in our need for each other. Think it over, not drink over it. "The voyage of discovery lies not in finding new landscapes, but in having new eyes." --Marcel Proust *********************************************** Father Leo's Daily Meditation UNDERSTANDING "Intelligence is proved not by ease of learning but by understanding what we learn." -- Joseph Whitney For years I learned things without understanding what the words, or the meaning behind the words, really meant. An example was alcoholism. Then a man said, "My name is Bill, and I am an alcoholic and a recovering human being!" Then it struck me; recovery from a drug --- alcohol --- was not simply about putting down the glass but about changing and developing a positive lifestyle as a human being. The same is true with spirituality. It is not about being religious, going to church or accepting dogma. It is about finding God in my life, discovering God in the decisions and actions I take and seeing Him in the world around me. Today I understand spirituality to be the link that unites all peoples and is centered on what is true and real. May I continue to search for the meaning within the word and the harmony of communication. ************************************************** ********* Then they cried to the Lord in their trouble, and He saved them from their distress. Psalm 107:13 "By day the Lord commands his steadfast love, and at night his song is with me, a prayer to the God of my life." Psalm 42:8 ************************************************** ********* Daily Inspiration Waste no time on situations that aren't worth your precious time. Lord, may I recognize pettiness for what it is and move on so that my imagination doesn't take over and give pettiness more value than it deserves. Ultimate security does not come from relying on things or people, but from relying on God. Lord, I place my trust in You. Bless me and keep me in Your loving care.
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![]() "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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#12 |
Administrator
Join Date: Aug 2013
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October 9
Daily Reflections A SPIRITUAL AXIOM It is a spiritual axiom that every time we are disturbed, no matter what the cause, there is something wrong with us. 12 & 12, p. 90 I never truly understood the Tenth Step's spiritual axiom until I had the following experience. I was sitting in my bedroom, reading into the wee hours, when suddenly I heard my dogs barking in the back yard. My neighbors frown on this kind of disturbance so, with mixed feelings of anger and shame, as well as fear of my neighbor's disapproval, I immediately called in my dogs. Several weeks later the exact situation repeated itself but this time, because I was feeling more at peace with myself, I was able to accept the situation--dogs will bark--and I calmly called in the dogs. Both incidents taught me that when a person experiences nearly identical events and reacts two different ways, then it is not the event that is of prime importance, but the person's spiritual condition. Feelings come from inside, not from outward circumstances. When my spiritual condition is positive, I react positively. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day Am I willing to be bored sometimes at meetings? Am I willing to listen to much repetition of A.A. principles? Am I willing to hear the same thing over and over again? Am I willing to listen to a long blow by blow personal story, because it might help some new member? Am I willing to sit quietly and listen to long-winded members go into every detail of their past? Am I willing to take it, because it is doing them good to get it off their chest? My feelings are not too important. The good of A.A. comes first, even if it is not always comfortable for me. Have I learned to take it? Meditation For The Day God would draw us all closer to Him in the bonds of the spirit. He would have all people drawn closer to each other in the bonds of the spirit. God, the great Spirit of the universe, of which each of our own spirits is a small part, must want unity between Himself and all His children. "Unity of the spirit in the bonds of peace." Each experience of our life, of joy, of sorrow, of danger, of safety, of difficulty, of success, of hardship, of ease, each should be accepted as part of our common lot, in the bonds of the spirit. Prayer For The Day I pray that I may welcome the bonds of true fellowship. I pray that I may be brought closer to unity with God and other people. ************************************************** ********* As Bill Sees It Spiritually Fit, p.280 Assuming we are spiritually fit, we can do all sorts of things alcoholics are not supposed to do. People have said we must not go where liquor is served; we must not have it in our homes; we must shun friends who drink; we must avoid moving pictures which show drinking scenes; we must not go into bars; our friends must hide their bottles if we go to their houses; we mustn't think or be reminded about alcohol at all. Our experience shows that this is not necessarily so. We meet these conditions every day. An alcoholic who cannot meet them still has an alcoholic mind; there is something the matter with his spiritual status. His only chance for sobriety would be some place like the Greenland icecap, and even there an Eskimo might turn up with a bottle of Scotch and ruin everything! Alcoholics Anonymous, p.100-101 ************************************************** ********* Walk In Dry Places Can we tell others they are wrong? Sharing As we become more sensitive to others, we soon learn that it's very difficult to tell another person he or she is wrong. Even when we struggle to be kind and diplomatic, we can provoke an angry reaction. We should not be surprised, because showing people they're wrong is one of the most difficult things in human experience. Few people like to be told that they're wrong, as we can see when our wrongs are advertised to others. There is almost no way to directly tell people they're wrong without hurting or offending the. Furthermore, if they are hurt or offended, they might feel less inclined to work to correct their behavior. If we've taken the 12 Step principles to heart, however, we learn first that we are usually not required to tell anybody that he or she is wrong. But we can help people simply by relating accounts of situations when we were wrong and what we did to change. If done properly, this gives the other person the opportunity to change without feeling resentment or humiliation. I'll try to be as sensitive as possible to the feelings of others. I'll be especially careful about trying to show them that they're wrong. ************************************************** ********* Keep It Simple A man should never be ashamed to own he was in the wrong.---Jonathan Swift In the past, we felt a mistake was a crisis. We thought we had a to be perfect. Our old ways was to try to hide our mistakes. We were ashamed. We thought making mistakes meant we were bad. Mistakes are normal. We can learn from our mistakes. They can teach us. They can guide us. The Tenth Step directs us to promptly admit when we’re wrong. Then, over time, we start to see mistakes as normal life events. As we face and correct our mistakes, shame is washed away. We feel lighter. We know it is normal to make mistakes. Prayer for the Day: Higher Power, help me see that mistakes are normal life events. Help me promptly admit when I’m wrong. Action for the Day: Today, I’ll talk to my sponsor about mistakes I’ve made the past week. I’ll not act ashamed of my mistakes. ************************************************** ********* Each Day a New Beginning When all of the remedies and all of the rhetorical armor have been dropped, the absence of love in our lives is what makes them seem raw and unfinished. --Ingrid Bengis Love soothes, encourages, inspires. It enhances our wholeness, both when we give it and when we receive it. Without the expression of love we are severed from our family and friends. It's the bond that strengthens each of us, giving us the courage to tackle what's lying ahead. We need not wait for someone else's expression of love before giving it. Loving must be unconditional. And when it is, it will be returned tenfold. Loving attracts itself, and it will heal us, soften the hard edges of our lives, and open us up to receive the blessings that others' gratitude will foster. It's such a simple thing asked of us--to love one another. Unconditional love of our sisters, our lovers, and our children breaks down the barriers to our achievements and theirs. Loving frees us to enjoy life. It energizes us and makes all goals attainable. We carry God's message through our love of one another. I am charged with only one responsibility today: to love someone, dearly and wholly. ************************************************** ********* Alcoholics Anonymous - Fourth Edition Chapter 5 - HOW IT WORKS What usually happens? The show doesn’t come off very well. He begins to think life doesn't treat him right. He decides to exert himself more. He becomes, on the next occasion, still more demanding or gracious, as the case may be. Still the play does not suit him. Admitting he may be somewhat at fault, he is sure that other people are more to blame. He becomes angry, indignant, self-pitying. What is his basic trouble? Is he not really a self-seeker even when trying to be kind? Is he not a victim of the delusion that he can wrest satisfaction and happiness out of this world if he only manages well? Is it not evident to all the rest of the players that these are the things he wants? And do not his actions make each of them wish to retaliate, snatching all they can get out of the show? Is he not, even in his best moments, a producer of confusion rather than harmony? p. 61 ************************************************** ********* Twelve Steps and Twelve Traditions Step Twelve - "Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs." Practically every A.A. member declares that no satisfaction has been deeper and no joy greater than in a Twelfth Step job well done. To watch the eyes of men and women open with wonder as they move from darkness into light, to see their lives quickly fill with new purpose and meaning, to see whole families reassembled, to see the alcoholic outcast received back into his community in full citizenship, and above all to watch these people awaken to the presence of a loving God in their lives--these things are the substance of what we receive as we carry A.A.'s message to the next alcoholic. p. 110 ************************************************** ********* "If you could choose one characteristic that would get you through life, choose a sense of humor." --Jennifer Jones It's not the load that breaks you down; it's the way you carry it. --Lena Horne "If God brings you to it, He'll bring you through it!" --From As We See It "Criticizing anothers garden does not keep the weeds out of yours." --Unknown "Do you live in tomorrow when you must face today? At times, I forget to live in the moment, but what do I miss? The setting sun, the sound of birds' singing and, most importantly, I miss meeting myself. I am constantly changing, and if I don't spend time with myself in the here and now, I will never get to appreciate who I truly am because I am too busy focusing on who I want to be." --Gary Barnes *********************************************** Father Leo's Daily Meditation HUMILITY "I believe the first test of a really great man is humility." -- John Ruskin An understanding of humility that makes sense to me is that of the man who is aware of his limitations but still reaches for the stars. For years I thought that humility was groveling in the dirt. Keeping quiet and acting obsequious. Being a religious doormat for others to walk upon. Nothing could be further from the truth! Humility is about speaking your mind, fighting for your ideas and opinions, creating through effort, sweat and debate. The humble man's ego is based on reality --- not fed on illusion. When he is wrong, he can admit it and is open to the ideas of others. Humility is based upon a realistic self-love. O God, let me humbly rejoice in Your gift of creativity. ************************************************** ********* He brought them out of darkness and the deepest gloom, and broke away their chains. Psalm 107:14 Therefore being justified by faith, we have peace with God through our Lord Jesus Christ. Romans 5:1 The Lord is my strength and my shield; my heart trusts in him, and I am helped. Psalm 78:7 ************************************************** ********* Daily Inspiration When something bothers or upsets you, you can either complain about it or make peace with it. Lord, help me promptly deal with the distractions of my day and move on to the things that truly make my day a pleasure. In your pursuit of happiness, pause to relax and be happy. Lord, slow me down just enough to enjoy all that You have given to me.
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![]() "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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#13 |
Senior Member
Join Date: Aug 2013
Location: Brooklyn N.Y.
Posts: 439
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What matters is what's in our hearts.
"The reason angels can fly is that they take themselves so lightly" G. K. Chesterton once wrote: Once you stop taking yourself so seriously and let go of the gravity of all that you do, you can learn to fly, too. God, help me lighten up. W.O.W.101 ![]() |
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#14 |
Administrator
Join Date: Aug 2013
Posts: 72,620
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October 10
Daily Reflections FIXING ME, NOT YOU If somebody hurts us and we are sore, we are in the wrong also. TWELVE STEPS AND TWELVE TRADITIONS, p. 90 What a freedom I felt when this passage was pointed out to me! Suddenly I saw that I could do something about my anger, I could fix me, instead of trying to fix them. I believe that there are no exceptions to the axiom. When I am angry, my anger is always self-centered. I must keep reminding myself that I am human, that I am doing the best I can, even when that best is sometimes poor. So I ask God to remove my anger and truly set me free. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day When new members come into my A.A. group, do I make a special effort to make them feel at home? Do I put myself out to listen to them, even if their ideas of A.A. are vague? Do I make it a habit to talk to all new members myself, or do I often leave that to someone else? I may not be able to help them, but, then, again it may be something that I might say that would put them on the right track. When I see any members sitting alone, do I put myself out to be nice to them, or do I stay among my own special group of friends and leave them out in the cold? Are all new A.A.s my responsibility? Meditation For The Day You are God's servant. Serve Him cheerfully and readily. Nobody likes a servant who avoids extra work, who complains about being called from one task to do any less enjoyable. A master would feel that he was being ill served by such a servant. But is that not how you so often serve God? View your day's work in this light. Try to do your day's work in this light. Try to do your day's work the way you believe God wants you to do it, never shirking any responsibility and often going out of your way to be of service. Prayer For The Day I pray that I may be a good servant. I pray that I may be willing to go out of my way to be of service. ************************************************** ********* As Bill Sees It Ourselves as Individuals, p.281 There is only one sure test of all spiritual experiences: "By their fruits, ye shall know them." This is why I think we should question no one's transformation--whether it be sudden or gradual. Nor should we demand anyone's special type for ourselves, because experience suggests that we are apt to receive whatever may be the most useful for our own needs. ********************************** Human beings are never quite alike, so each of us, when making an inventory, will need to determine what his individual character defects are. Having found the shoes that fit, he ought to step into them and walk with new confidence that he is at last on the right track. 1. Grapevine, July 1963 2. Twelve and Twelve, p.48 ************************************************** ********* Walk In Dry Places Putting our trust in people. Trust How much should we trust other people? This is an important question, because many of us have erred in both directions: we've trusted people too much or not enough. We can find our answer in the spiritual side of the program. We do have a Higher Power in whom we can have absolute trust. We can have little doubt that the spiritual presence behind everything is infallible and supreme. As human beings, we know that we can only be trusted in certain ways. We can work to develop our trustworthiness, but it is never high enough, even with the strongest souls. All of us have weaknesses that can keep us from being what we know to be our best. In our 12 Step living, we should work to develop trust in both ourselves and others, but no be hurt or disappointed when things go wrong. Above all, our real trust should be in our Higher Power. I'll work today to be trusting and trustworthy, but I'll not expect too much of anybody, including myself. ************************************************** ********* Keep It Simple The foolish and the dead never change their opinions.---James Russell Lowell We need to stay fresh in our program. We need to be open to new ideas. We need change. The ways we work the Steps should change for us as the years go by. And as we grow, more of the fog of our denial clears away. Then we see the world and our program in different ways. We need to allow this to happen. At times, it’s scary to give up old ways and old opinions, but this is what allows new growth. Every day, we wake up to a new world. Being alive means change. Opinions and ideas are like a strong tree: the base is strong, but leaves change with the seasons. Prayer for the Day: Higher Power, help me stay fresh and alive. Help me stay open to new ideas and attitudes. Help me to not become rigid. Action for the Day: Today, I’ll ask two friends to tell me how I may be rigid. I will listen to what they say. ************************************************** ********* Each Day a New Beginning Sometimes it's worse to win a fight than to lose. --Billie Holiday Our struggles with other people always take their toll on us. They often push us to behavior we're not proud of. They may result in irreparable rifts. They frequently trigger an emotional relapse. No battle is worth the damage to the psyche that nearly any battle can cause. Nonresistance is the safer way to chart our daily course. Bowing with the wind, flowing with the tide, eases the steps we need to take, the steps that will carry us to our personal fulfillment. Part of the process of our growth is learning to slide past the negative situations that confront us, coming to understand that we are in this life to fulfill a unique purpose. The many barriers that get in our way can strengthen our reliance on God if we'll let them. People or situations need never thwart us. We will profit from taking all experiences in our stride. The course we travel is the one we chart. The progress we make toward our life goals is proportionate to the smoothness of our steps. I will flow with the tide. It will assuredly move me closer to my destination. ************************************************** ********* Alcoholics Anonymous - Fourth Edition Chapter 5 - HOW IT WORKS Our actor is self-centered--ego-centric, as people like to call it nowadays. He is like the retired business man who lolls in the Florida sunshine in the winter complaining of the sad state of the nation; the minister who sighs over the sins of the twentieth century; politicians and reformers who are sure all would be Utopia if the rest of the world would only behave; the outlaw safe cracker who thinks society has wronged him; and the alcoholic who has lost all and is locked up. Whatever our protestations, are not most of us concerned with ourselves, our resentments, or our self-pity? pp. 61-62 ************************************************** ********* Twelve Steps and Twelve Traditions Step Twelve - "Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs." Nor is this the only kind of Twelfth Step work. We sit in A.A. meetings and listen, not only to receive something ourselves, but to give the reassurance and support which our presence can bring. If our turn comes to speak at a meeting, we again try to carry A.A.'s message. Whether our audience is one or many, it is still Twelfth Step work. There are many opportunities even for those of us who feel unable to speak at meetings or who are so situated that we cannot do much face-to-face Twelfth Step work. We can be the ones who take on the unspectacular but important tasks that make good Twelfth Step work possible, perhaps arranging for the coffee and cake after the meetings, where so many skeptical, suspicious newcomers have found confidence and comfort in the laughter and talk. This is Twelfth Step work in the very best sense of the word. "Freely ye have received; freely give..." is the core of this part of Step Twelve. p. 110 ************************************************** ********* Do not be wise in words - be wise in deeds. --Jewish Proverb Thought is the blossom; language the bud; action the fruit behind it. --Ralph Waldo Emerson "Your family and your love must be cultivated like a garden. Time, effort, and imagination must be summoned constantly to keep any relationship flourishing and growing." --Jim Rohn "If you raise your children to feel that they can accomplish any goal or task they decide upon, you will have succeeded as a parent and you will have given your children one of the greatest of all blessings." --Brian Tracy "Wanting what I don't have keeps me from having what I do have." *********************************************** Father Leo's Daily Meditation TOLERANCE "Art, if it is to be reckoned with as one of the great values of life, must teach men . . . tolerance." -- Somerset Maugham There is something about art that is accepting, tolerant and reconcilable with "difference". I have observed that artists --- those who paint, write, dance, sculpture, design --- are also people who are accepting and tolerant because they need the "different" in order to create and progress. Things cannot stay the same and art is the recorder of man's journey towards the truth; but mankind needs friction, argument, confrontation, rejection --- yes, "difference" in order to grow and develop. People say that artists are crazy, and I suppose this is true. But we need crazy people to take the world where it needs to go. In the crazy, the seed of genius is often buried. Lord, before I reject the artist or the "crazy", let me seriously consider the message. ************************************************** ********* Give thanks to the Lord for He is good. His love endures forever. Psalm 136 : 1 "Now the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom." 2 Corinthians 3:17 " I can do all things through Christ who strengthens me." Phillipians 4:13 ************************************************** ********* Daily Inspiration Most often a gentle approach is the best resolution to a conflict. Lord, I have been given today to improve myself and make life better for others. Help me walk in the way that You lead me. Live your life as though today was your last and learn as though you'll live forever. Lord, You ask so little of the talents You have given to me. May I not neglect them.
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![]() "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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Humility admits and analyzes the problem.
• Humility is vulnerable, which allows for healing of the poison of pride and healing of relationships. • We should ask ourselves, "what is this problem that I am holding on to? This issue I am putting before others? This blame I'm putting on others?" Is it our pride? Or Our ego? W.O.W 101 ![]() |
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