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#1 |
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Join Date: Aug 2013
Location: Hamilton, ON
Posts: 25,078
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![]() Psysiological Needs: Eat breakfast Take a nap Break a bad habit, if just for today Get at least 7 hours sleep Drink 8 glasses of water today Eat a healthy snack Safety Needs: Repair something in your home Learn how to protect your health Wear a seat belt Belonging and Love Needs: Call your mother or father Search out a long-lost friend Open up to the person closest to you Pay a compliment Turn off the TV and talk Get to know the neighbor's dog or cat Listen to what you hear Tell someone you love him or her Hold a hand Hug someone Contact someone you've been thinking about Admire a child Get to know the neighbors Kiss a friend Tell someone how much you appreciate him or her Esteem Needs: Blow up a balloon and turn it loose Make your own candles Walk instead of ride Give yourself a compliment Read a poem aloud Look at the stars Use a new word Frame a picture Forget an old grudge Take yourself to lunch Go to the library Try a new food Listen to the rain on the roof Feed the ducks Jump in a pile of leaves Appreciate trees Sign up for a class Study a dew-laden cobweb Learn something new Sing in the shower List ten things you do well Walk in the rain Waste a little time Curl up before an open fire Buy a ticket to a special event Return something you've borrowed Organize some small corner of your life Pop popcorn Draw a picture, even if you can't draw Keep a secret Enjoy silence Walk to the nearest park Go wading Light a candle and read by candlelight Pick up some travel brochures and dream Smell a flower Clean out your wallet Take an early morning walk Look at old photos Run down a hill Write a poem Start a new project Walk barefoot Tell a joke Take a different road to get home Build a sandcastle Ask someone for help Let someone do you a favor Reread a favorite book Listen to the dawn Imagine being your favorite tree Watch the sun set Hide a love note where a loved one will find it Make a surprise gift Go to a fair Lie on the grass Go for a swim Rearrange a room Let someone love you Drop a quarter where someone will find it Hum Bake bread Self-Actualization Needs: Visit a lonely person or a shut-in Help a stranger Be thankful Take a risk Do something you've always wanted to do Say "yes" Say "no" Meditate Throw away something you don't like Try to feel another person's hurt (or joy) Practice courage in one small way Warm a heart Laugh at yourself Send a card to someone for no reason Encourage a young person Follow an impulse Put yourself out for someone Acknowledge when you are wrong Volunteer some time to a good cause Give yourself a present Allow yourself to make a mistake Allow yourself to make another mistake Do something hard to do Don't do something -- sit there Take time to talk to neighborhood children Source unknown to me
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Love always, Jo I share because I care. ![]() |
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#2 |
Super Moderator
Join Date: Aug 2013
Location: Hamilton, ON
Posts: 25,078
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Amen! This is a living program. This looks like the Energizer Bunny. Hopefully if we follow this list, we will receive some of his energy. The butterfly tells us to transform our life into something for our Higher Good.
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Love always, Jo I share because I care. ![]() |
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Thread | Thread Starter | Forum | Replies | Last Post |
Esteem One Another | bluidkiti | Daily Spiritual Meditations | 0 | 06-14-2015 07:29 AM |