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06-09-2022, 04:11 PM | #1 |
Senior Member
Join Date: Aug 2013
Location: North Dakota
Posts: 3,942
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Music Therapy in Addiction Recovery
The topic that I am going to bring up at an AA meeting tonight has to do with Music and it's role in recovery. Recent studies show that music can reach the parts of the human brain that are linked to addiction and can function as an integral part of recovery.
The questions to ask are this: Does music play any part of your recovery journey? Do you use music to calm your mind or to destress? Do you use music to enhance your coping strategies and preventing relapse? I look forward to reading your input and thoughts about the role music plays in your recovery. |
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