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Daily Recovery Readings Start your day here with Daily Recovery Readings. Feel Free To Share Your Experience, Strength & Hope. |
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04-15-2014, 10:47 AM | #16 |
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Join Date: Aug 2013
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April 16
You are reading from the book Today's Gift. . . . there is as much dignity in tilling a field as in writing a poem. --Booker T. Washington It's not what we do for a job that counts, it's how we do it. It's not what our chores at home might be, it's how we do them. And it's not what grades we get in school, but rather how hard we try. Doing our best, whether it's making a bed, writing a report, or listening to a friend tell about an experience gives us a good feeling about ourselves. Each of us is special to one another. And we are special to this very moment. Because what is past can't be repeated, let's remember to enjoy every moment as it comes. Let's pay close attention to each person, each activity that we encounter today. It's not what we do today, but how we do it that counts. Can I do each thing well today, even the small things? You are reading from the book Touchstones. A woman should be able to be both independent and dependent, active and passive, relaxed and serious, practical and romantic, tender and tough minded, thinking and feeling, dominant and submissive. So, obviously, should a man! --Pierre Mornell The weakest men, most vulnerable to stresses in life, are those with narrow ideas about masculinity. In our growth, we are finding parts of ourselves we didn't know were there. Some of us are finding the tough part of us that makes it possible to stand up to our bosses or our wives or lovers when necessary. We are also finding the soft parts, warm parts, sad parts. And the greater the variety of sides we develop, the more successful we are in meeting life. Whatever we discover about ourselves is another example of being human. Sometimes we might think what we feel is not right, or is weak or sick. We need never fear our feelings. The denial of our feelings had devastating effects on us. Knowing and accepting our many sides will lead us into strength and health. I am thankful that I am able to be both sides of many coins. You are reading from the book Each Day a New Beginning. In the face of an obstacle which is impossible to overcome, stubbornness is stupid. --Simone de Beauvoir Sudden obstacles, barriers in the way of our progress, doors that unexpectedly close, may confuse, frustrate, even depress us. The knowledge that we seldom understand just what is best for us, comes slowly. And we generally fight it, even after we've begun to understand. Fortunately, the better path will keep drawing us to it. We may wonder why a door seems to have closed. Our paths are confounded only when our steps have gone astray. Doors do not close unless a new direction is called for. We must learn to trust that no obstacle is without its purpose, however baffling it may seem. The program can help us understand the unexpected. We perhaps need to focus on the first three Steps when an obstacle has surfaced. We may need to accept our powerlessness, believe there is a higher power in control, and look to it for guidance. We may also need to remind ourselves that fighting an obstacle, pushing against a closed door, will only heighten our frustration. Acceptance of what is will open our minds and our hearts to the better road to travel at this time. The obstacles confronting me invite me to grow, to move beyond my present self. They offer me chances to be the woman I always dreamed of being. I will be courageous. I am not alone. You are reading from the book The Language of Letting Go. Letting Things Happen We do not have to work so hard at gaining our insights. Yes, were learning that painful and disappointing things happen, often for a reason and a higher purpose. Yes, these things often work out for good. But we don't have to spend so much time and energy figuring out the purpose and plan for each detail of our life. That's hypervigilence! Sometimes, the car doesn't start. Sometimes, the dishwasher breaks. Sometimes, we catch a cold. Sometimes, we run out of hot water. Sometimes, we have a bad day. While it helps to achieve acceptance and gratitude for these irritating annoyances, we don't have to process everything and figure out if its in the scheme of things. Solve the problem. Get the car repaired. Fix the dishwasher. Nurse yourself through the cold. Wait to take the shower until there's hot water. Nurture yourself through your bad day. Tend to your responsibilities, and don't take everything so personally! If we need to recognize a particular insight or awareness, we will be guided in that direction. Certainly, we want to watch for patterns. But often, the big insights and the significant processing happen naturally. We don't have to question every occurrence to see how it fits into the Plan. The Plan - the awareness, the insight, and the potential for personal growth - will reveal itself to us. Perhaps the lesson is to learn to solve our problems without always knowing their significance. Perhaps the lesson is to trust ourselves to live, and experience, life. Today, I will let things happen without worrying about the significance of each event. I will trust that this will bring about my growth faster than running around with a microscope. I will trust my lessons to reveal themselves in their own time. Today I picture myself flooded with the glow of a powerful bright light that is guiding me on my positive path of success and happiness. --Ruth Fishel ******************************************* Journey To The Heart You’ll See the Answer The answer you are looking for may be right before your eyes. Have you asked the question? Have you put it out to God, the universe, yourself, and the world? What do I need to do now? What do I need to do next? Where and why am I stuck? What am I not seeing? What’s the answer? I need a clue. Often, asking the question means the answer is trying to find you. Follow your heart, then open your eyes. You’ll see it. The answer may be right in front of you. ******************************************* More Language Of Letting Go Say what’s next best Okay, so you can’t have what you want most in life. What’s next on your list? If you can’t have what you really want, put that aside. It’s a no. It doesn’t mean you can’t have other things. Don’t let it contaminate the rest of your life. So you can’t have that particular relationship. What do you want, a good healthy love relationship? Put it on your want list. So you can’t live in that house. What did you like about that house? What would you like in the place you want to live? Dig deeply. Look inside. I bet there’s all kinds of dreams buried in you. Go ahead. Take a risk. Let them come out. Look– you’re already thinking about something you denied yourself a long time ago. Most of us have things in life we wanted more than anything or anyone else. Many of us have had to learn to let these things or people go. Put all the things you can’t have on a different list. Or maybe add it to your list of questions to God, your “why’s.” “God, why couldn’t I have that when it’s what I wanted most?” Then let it go. Now make another list. Call it, “if I can’t have what I wanted most, what would I want next best, after that. God, help me come up with a next best list. Show me what to put on it and help my dreams come true. Activity: Make a wishes and dreams list. This is a very important list. We talked about doing it at the first of the year. If you made your list then and are satisfied with it, maybe this activity isn’t for you. But if you think you may have held back, or you didn’t make the list at all, the time is right for you to start pursuing your dreams. If you could have anything in life, what would it be? What places would you visit? What peope would you meet? What kind of work would you do? Where would you live? What kind of spiritual growth would you experience? How would you treat others, and yourself? What ideals would guide your actions? What would your ethics be in life? Spice this list up. Don’t hold back. ******************************************* Co-Creating with Nature Conscious Gardening by Madisyn Taylor When we decide to give up control of our garden and work in cooperation with the earth, your garden and your life will blossom. Gardens offer us a perfect opportunity to reconnect to our true selves and remember our place in the natural world. Rather than approach our gardens as mere investments of energy, we can look at the entire process of gardening, from planting seeds to harvesting food, as a way of deepening our conscious relationship with the creative force of the universe. If we are willing to shift our intention from dominating, or at least directing nature, to co-creating with nature instead, we may discover a deep peace and renewed sense of wonder. To co-create we must first begin with a foundation of mutual respect. As you create your garden in partnership with nature, you can respect the earth, water, insects and animals by using organic seeds, soil and fertilizers. You can also communicate with the plants, insects and elements involved in your garden, and create a regular practice of stillness to listen for any messages they may have for you. When it comes time for harvesting fresh vegetables or picking beautiful blooms, you might even ask permission first. If you ask with an open heart, you will always receive an answer. Imagine what it would be like to surrender certain aspects of your human world to the precision and surety of the natural environment. You might decide, for example, to forego your calendar and plant in rhythm with the cycles of the moon. Or, you might choose to ignore clock time and water your garden when the sun hits a certain position in the sky. By opening your garden experience to more of nature’s input, you can become available to witness a whole universe of miracles, while engendering a greater sense of honor between the two worlds. When we recognize ourselves as allies, co-creators, with the earth and the natural world, our relationship to our environment begins to change. We no longer feel the need to control the circumstances around us and can relish in the perfection of all that is. Published with permission from Daily OM ******************************************* In God’s Care God is no enemy to you. He asks no more than that He hear you call Him “Friend.” ~~A Course in Miracles It is natural for us to take a bit of pride in where we find ourselves today. It is natural for self-centered people like us to think we owe it all to our own efforts. So it’s an imposition to be asked to turn our will over to our Creator. We sometimes feel resentful at the suggestion that God can do a better job of running our life. We don’t even want to think about the sacrifices we might have to make with God in charge. But God doesn’t ask for sacrifice. God is not our enemy; we are. God only asks, as our friend, to be included in our decisions. My prayer today: Thanks, Friend, for my continuing recovery. Join me in everything that I do today. ******************************************* A Day At A Time Reflection For The Day I once heard it said that “the mind is the slayer of the real.” Looking back at the insanity of those days when I was actively addicted, I know precisely what that phrase means. One of The Program’s important fringe benefits for me today is an increasing awareness of the world around me, so I can see and enjoy reality. This alone helps diminish the difficulties I so often magnify, creating my own misery in the process. Am I acquiring the sense of reality which is absolutely essential to serenity? Today I Pray May I be revived by a sharpened sense of reality, excited to see — for the first time since the blur of my worst moments — the wonders and opportunities in my world. Emerging from the don’t-care haze of addiction, I see objects and faces coming into focus again, colors brightening. May I take delight in this new-found brightness. Today I Will Remember To focus on my realities. ******************************************* One More Day Any real progress in the tangled world of emotions must be made by the individual. Each of us must hold the mirror to our own souls and gaze intently at what we see there. – Benard S. Raskas “Making do” is an old-fashioned phrase that signifies our ability to manage with whatever we have. We have all thought of that phrase in terms of food, money, or clothes, but rarely in terms of health. If we have not begun to cope with our limitations, we may find ourselves wallowing in the negativity of self-pity or anger. We may become so entangled in these self defeating thoughts that we lose our ability to grow and to see other real choices. Instead of raging at the unfairness of poor health or limited mobility, we can “make do” with the strength, time, ability, and creativity we sill have. I will use what I have and not bemoan what I don’t have.
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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