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| Daily Recovery Readings Start your day here with Daily Recovery Readings. Feel Free To Share Your Experience, Strength & Hope. |
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03-01-2015, 09:12 AM
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Join Date: Aug 2013
Posts: 73,854
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Thought For Today - March
Emotional Detox
Detox emotionally. How? Identify the toxic emotion that you want to get rid of: jealousy, guilt, anger, sadness… And accept what you are feeling. Then release your emotions by writing it all down, deep breathing, or going for a walk or run. Or just let it go from your heart. Flush out all the toxins and you will enhance your vitality and positive emotions.
__________________
 "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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