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Family and Friends of Alcoholics and Addicts This forum is for families and friends whose lives have been affected by someone else's drinking and/or drug abuse.

 
 
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Old 02-17-2014, 01:22 AM   #1
MajestyJo
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Join Date: Aug 2013
Location: Hamilton, ON
Posts: 25,078
Default Acceptance

Monday, February 17, 2014

You are reading from the book The Language of Letting Go

Acceptance

Our basic recovery concept that never loses its power to work miracles is the concept called acceptance.

We do not achieve acceptance in a moment. We often have to work through a mirage of feelings - sometimes anger, outrage, shame, self-pity, or sadness. But if acceptance is our goal, we will achieve it.

What is more freeing than to laugh at our weaknesses and to be grateful for our strengths? To know the entire package called "us" - with all our feelings, thoughts, tendencies, and history - is worthy of acceptance and brings healing feelings.

To accept our circumstances is another miraculous cure. For anything to change or anyone to change, we must first accept others, the circumstance, and ourselves exactly as they are. Then, we need to take it one step further. We need to become grateful for our circumstances or ourselves. We add a touch of faith by saying, "I know this is exactly the way it's supposed to be for the moment."

No matter how complicated we get, the basics never lose their power to restore us to sanity.

Today, God, help me practice the concept of acceptance in my life. Help me accept others, my circumstances, and myself. Take me one step further, and help me feel grateful.
__________________

Love always,

Jo

I share because I care.


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