Enjoying Life

[MajestyJo]

You are reading from the book The Language of Letting Go.

November 6

Enjoying Life

Do something fun today.

If you're relaxing, let yourself relax, without guilt, without worrying about the work that is undone.

If you're with loved ones, let yourself love them, and let them love you. Let yourself feel close.

Let yourself enjoy your work, for that can be pleasurable too.

If you're doing something fun, let yourself enjoy it.

What would feel good? What would you enjoy? Is there a positive pleasure available? Indulge.

Recovery is not solely about stopping the pain. Recovery is about learning to make ourselves feel better; then it's about making ourselves feel good.

Enjoy your day.

Today, I will do something fun, something I enjoy, and something just for me. I will take responsibility for making myself feel good.

Today I know that I am in charge of the quality of my life. I am growing in the ability to become aware of the thoughts that have been controlling me. --Ruth Fishel

If you are not enjoying life, what are you doing wrong. It generally means that I have taken the focus on me and placed it on someone else.

I am responsible for my own happiness.