A Prayer & Some Thoughts - May

[bluidkiti]

May 20


Expressing Gratitude Prayer

Lord,
My blessings are many and my heart is filled with gratefulness for the gift of living, for the ability to love and be loved, for the opportunity to see the everyday wonders of creation, for sleep and water, for a mind that thinks and a body that feels.

I thank you, too, for those things in my life that are less than I would hope them to be. Even the things that seem challenging, unfair, or difficult. I rejoice that I am growing and learning. I thank you most of all for your unconditional and eternal love.
Amen

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Just a Thought

My drinking career.
As I look back over my drinking career, have I learned that you take out of life what you put into it? When I put drinking into my life, did I take out a lot of bad things? Hospitals with the D.T.'s? Jails for drunken driving? Loss of job? Loss of home and family?

So ............

When I put drinking into my life, was almost everything I took out bad?

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Just a Contemplation

Freedom

Many of us were oppressed and victimized as children. As adults, we may continue to keep ourselves oppressed.

Some of us don't recognize that caretaking and not setting boundaries will leave us feeling victimized.
Some of us don't understand that thinking of ourselves as victims will leave us feeling oppressed.
Some of us don't know that we hold the key to our own freedom. That key is honoring ourselves, and taking care of ourselves.

We can say what we mean, and mean what we say.
We can stop waiting for others to give us what we need and take responsibility for ourselves. When we do, the gates to freedom will swing wide.
Walk through.

I will understand that I hold the key to my freedom. I will stop participating in my oppression and victimization. I will take responsibility for myself, and let others do as they may.

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Good Question

When we find ourselves up-tight and even frantic, we can ask ourselves occasionally, Am I really that indispensable? or Is this hurry really necessary? What a relief to find the honest answer is frequently no! And such devices actually serve, in the long run, not only to help us get over the drinking problem and its old ways; they also enable us to become far more productive, because we conserve and channel our energy better. We arrange priorities more sensibly. We learn that many actions once considered vital can be eliminated if they are thoughtfully reexamined. How much does it really matter? is a very good question.

Living Sober, Pages 45-46

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Just a Quote

"Today, 1 will practice a welcoming attitude toward everyone I meet." ~ Edith Wharton