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#6 |
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Join Date: Aug 2013
Posts: 75,622
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May 5
Exercise your patience Your physical health benefits from exercising your muscles. In a similar way, your mental health benefits from exercising your patience. Think of something that always frustrates you. Next time you do it, see if you can be more curious, more tolerant, more patient, and less frustrated. Being in a hurry does not add quality to your life. Being more patient does. Consider what happens when you demand to get what you desire as soon as you desire it. You cheat yourself out of the valuable anticipation and appreciation for the good things coming your way. Be patient with people, and everyone benefits more from the relationships. Be patient with new situations, and enable yourself to realize their full value. Choose to exercise your patience. Discover how strong and useful you can make it. — Ralph Marston
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![]() "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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