Reflections for Every Day - May - Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums

yukonm Reflections for Every Day -... 05-01-2014, 07:17 AM

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05-28-2014, 07:17 AM	#1
yukonm Administrator Join Date: Aug 2013 Posts: 5,148	May 28 Betty Ann Says: As I have continually heard in meetings, feelings are not facts they change. How I feel on a particular day about an issue is subject to change, so I must always remember that it's okay to feel my feelings and yet I don't have to act on each and every one. When I journal these feelings I own them, and then they no longer affect my thinking and own me. __________________ August 21, 2007 One Day At A Time

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