Thought For Today - May - Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums

bluidkiti Thought For Today - May 04-30-2016, 06:36 AM

bluidkiti May 2 Strong or Hard... 05-02-2016, 07:29 AM

bluidkiti It's Not All About Numbers ... 05-03-2016, 07:31 AM

bluidkiti Time with your Virtues ... 05-04-2016, 06:42 AM

bluidkiti Are you Bored? Are you... 05-05-2016, 06:01 AM

bluidkiti Listen to Life Life speaks... 05-06-2016, 05:13 AM

bluidkiti May 7 Think About You ... 05-07-2016, 06:40 AM

bluidkiti May 8 Taking It Seriously... 05-07-2016, 06:40 AM

bluidkiti Expectations or Explorations?... 05-09-2016, 07:43 AM

bluidkiti Keeping Good Company No... 05-10-2016, 07:15 AM

bluidkiti Make Mornings Easier Would... 05-11-2016, 05:53 AM

bluidkiti Stability in Shifting Sands ... 05-12-2016, 07:05 AM

bluidkiti If Your Life Was A Movie... ... 05-13-2016, 06:59 AM

bluidkiti May 14 Play Your Roles ... 05-14-2016, 07:39 AM

bluidkiti May 15 If It Doesn't Feel... 05-14-2016, 07:41 AM

bluidkiti Alternatives for Worrying ... 05-16-2016, 07:17 AM

bluidkiti Your Conscience We've all... 05-17-2016, 06:33 AM

bluidkiti Say Yes to Everything ... 05-18-2016, 07:38 AM

bluidkiti Differences Complement ... 05-19-2016, 06:37 AM

bluidkiti Unwanted Advice, What to do... 05-20-2016, 06:56 AM

bluidkiti May 21 Talk Too Fast? ... 05-21-2016, 06:26 AM

bluidkiti May 22 Be Your Own Search... 05-21-2016, 06:27 AM

bluidkiti Second Guessing Yourself ... 05-23-2016, 06:43 AM

bluidkiti Mind Your Compliments Do... 05-24-2016, 07:36 AM

bluidkiti Churn and Learn Just as... 05-25-2016, 06:35 AM

bluidkiti When the Pressure's On ... 05-26-2016, 07:16 AM

bluidkiti Meditation in the Kitchen ... 05-27-2016, 06:21 AM

bluidkiti May 28 Setting Realistic... 05-28-2016, 07:02 AM

bluidkiti May 29 It's Difficult ... 05-28-2016, 07:02 AM

bluidkiti ABCD of Change Here's the... 05-30-2016, 06:51 AM

bluidkiti The Aha Moment How many... 05-31-2016, 07:49 AM

05-27-2016, 06:21 AM	#27
bluidkiti Administrator Join Date: Aug 2013 Posts: 75,654	Meditation in the Kitchen Bring meditation to your kitchen. How? As you wash and chop, fry and stir, boil and bake.... meditate. Meditate for a minute, and come back to it every 15 minutes or so. Be present and mindful of the sounds, the smells, the textures, the tastes. Be peaceful and happy in the kitchen, and cook with love. Do this and turn cooking into a meditation experience. __________________ "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving.

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