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Family and Friends of Alcoholics and Addicts This forum is for families and friends whose lives have been affected by someone else's drinking and/or drug abuse.

 
 
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Old 10-01-2016, 11:42 PM   #2
MajestyJo
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Join Date: Aug 2013
Location: Hamilton, ON
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A good reading. I know I had to give myself permission to cry, my ex-husband told me at 21 to shut them down because I used them as a weapon, so I did. I also had to give myself permission to go to bed when I was tired. I had to look at my motive and intent. Was I just emotionally tired and hiding from the world, was I depressed, or did I have a reason to be tired. It is okay to be emotionally tired as a result of working through our issues, they are more fatiguing that physical labour. It is just a case of whether we are processing them or stuffing and ignoring them.

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