Thought For Today - December - Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums

bluidkiti Thought For Today - December 12-01-2016, 04:20 AM

bluidkiti The Integrity Gap The gap... 12-02-2016, 04:46 AM

bluidkiti December 3 A Relaxation... 12-02-2016, 05:14 AM

bluidkiti December 4 Are We There... 12-02-2016, 05:16 AM

bluidkiti Remove the Label We are so... 12-05-2016, 03:19 AM

bluidkiti Abundant and Prosperous ... 12-06-2016, 03:39 AM

bluidkiti Soothing the Monkey Mind ... 12-07-2016, 04:56 AM

bluidkiti What You Say What you say... 12-08-2016, 02:25 AM

bluidkiti Time to Play Playtime,... 12-09-2016, 05:11 AM

bluidkiti December 10 Challenge Your... 12-10-2016, 03:15 AM

bluidkiti December 11 The River of... 12-10-2016, 03:16 AM

bluidkiti Take Stock of 2016 As we... 12-12-2016, 05:14 AM

bluidkiti Small Changes, Big Impact ... 12-13-2016, 05:24 AM

bluidkiti Like the Ocean Sometimes... 12-14-2016, 04:38 AM

bluidkiti Rest for Zest Before you... 12-15-2016, 03:48 AM

bluidkiti The Season of Giving 'Tis... 12-16-2016, 04:43 AM

bluidkiti December 17 Nutritious... 12-16-2016, 04:50 AM

bluidkiti December 18 Avoid the Trap... 12-16-2016, 04:50 AM

bluidkiti Unwrapping the Gift Don’t... 12-19-2016, 05:26 AM

bluidkiti December 20 Rehashing... 12-19-2016, 05:26 AM

bluidkiti December 21 Sense and... 12-19-2016, 05:26 AM

bluidkiti December 22 Accepting... 12-19-2016, 05:27 AM

bluidkiti December 23 Festive... 12-19-2016, 05:27 AM

bluidkiti December 24 Everyday... 12-19-2016, 05:27 AM

bluidkiti December 25 Something to... 12-19-2016, 05:27 AM

bluidkiti December 26 Introvert or... 12-23-2016, 06:18 AM

bluidkiti December 27 A Pantomime... 12-26-2016, 04:00 AM

bluidkiti December 28 Music Moods ... 12-27-2016, 06:45 AM

bluidkiti December 29 Stop. Think.... 12-27-2016, 06:45 AM

bluidkiti December 30 Forward... 12-27-2016, 06:46 AM

bluidkiti December 31 Celebrate Good... 12-27-2016, 06:46 AM

12-02-2016, 05:14 AM	#3
bluidkiti Administrator Join Date: Aug 2013 Posts: 75,897	December 3 A Relaxation Tip That Works Wonders If you're tired and stressed, a soak in a hot bath works wonders. But if you have no time, then here's a tip: take two minutes to sit quietly and visualize it. It'll take you only a couple of minutes to feel as if you've had a thirty minute bath! Visualize immersing yourself in a hot bath. As you lie in the bath, feel the warmth of the water soothe your muscles. Loosen your arms, release the tension from your back and relax your hips and legs. Immerse yourself in the warmth and relaxation, and let it work not only on your body, but on your mind too. __________________ "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving.

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