Feel Your Emotions

[MajestyJo]

"USING TRUST AND LOVE - I CHANGE AND GROW INTO HIGHER AND BETTER THINGS."

We are aware that blaming and arguing never helps us and only creates a wider gap between us, and that only understanding, trust and love can help us change and grow.

- Thich Nhat Hanh

Learning to trust myself has been a long and difficult journey for me. Even though I was told many years ago, "If you doubt yourself, you are doubting God!" Yet when the old tapes play, when people project their thoughts and feelings onto me, and I push the play button and give up my power, then I put myself in a place of mistrust, doubt and low self-worth.

Someone can't put me down unless I allow them to, they can't have the power unless I give it up, and today, thanks to the program, I can pause and take and inventory and prioritize my life and redirect my actions.

Today I know that God is love, that all He wants for me is love and goodness, and that my purpose is to carry that message to others.

In the past I was always told, "Who are you to say? Who are you to know? What makes you think..." In today it isn't about what others think, say and do, it is about my recovery. My serenity and sobriety (soundness of mind) is what has to come first.

I have to learn to listen for and trust that voice within. I had to learn to believe that God loved me and that He directed people, places and things into my life to show me a better way of living, so long as I follow that way, I have nothing to fear. I can walk in faith and know and trust that God is with me.